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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
162 1,908,200 by Alex Morris
Fri, 2016-12-02 10:20
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
10,303 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic One Killer Punch
by Iain Abernethy on Thu, 2016-12-01 12:02
1 2,385 by Leigh Simms
Sat, 2016-12-03 12:34
Self-Protection
Hot topic Karate's Blocks
by Graziano on Tue, 2016-06-14 17:30
21 5,516 by Iain Abernethy
Sat, 2016-12-03 10:25
General
Hot topic Practical Karate for JKD - Physical Self Defence Tactics Seminar
by JWT on Wed, 2016-09-14 14:34
24 4,089 by Marc
Fri, 2016-12-02 21:59
Self-Protection
Normal topic Gojushiho Rear Grab/Punch Defense
by Wastelander on Wed, 2016-11-30 19:56
4 248 by Marc
Thu, 2016-12-01 23:14
Kata Application
Normal topic Neil Adams Seminar (18th of March 2017)
by Iain Abernethy on Thu, 2016-12-01 13:59
118 by Iain Abernethy
Thu, 2016-12-01 13:59
What's on?
Normal topic Naihanchi seminar
by Mark B on Fri, 2016-11-25 21:01
3 940 by Mark B
Wed, 2016-11-30 21:10
Kata Application
Hot topic Stop attacking Oi Zuki
by Lionel Froidure on Fri, 2016-11-11 08:13
25 7,209 by Iain Abernethy
Tue, 2016-11-29 18:40
Martial Arts
Hot topic Free Sparriing in Karate
by Graziano on Tue, 2016-11-22 08:43
9 1,319 by Wastelander
Mon, 2016-11-28 05:50
General
Normal topic The Study of Karate Techniques by Morinobu Itoman (1934)
by Iain Abernethy on Thu, 2016-11-24 11:42
1 1,839 by Marc
Thu, 2016-11-24 19:39
Recommended Section
Normal topic New DVD by Lee Taylor: Heian / Pinan Focus Mitt Drills!
by Iain Abernethy on Mon, 2015-10-26 15:30
2 2,006 by Lee Taylor
Wed, 2016-11-23 13:16
Recommended Section
Normal topic The Martial Arts Woman: Motivational Stories of Human Triumph by Andrea Harkins
by Iain Abernethy on Sat, 2016-11-19 20:45
1,003 by Iain Abernethy
Sat, 2016-11-19 20:45
Recommended Section
Hot topic Countering O-Soto-Gari
by Wastelander on Wed, 2016-10-19 21:06
7 687 by Stevenson
Fri, 2016-11-18 23:25
Martial Arts
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette on Fri, 2016-11-04 18:19
2 534 by dhogsette
Fri, 2016-11-18 04:46
Training Methods
Normal topic Charity camp 2017 -UK-29th April-1st May, EARLY BIRD OFFER
by Bob Davis on Mon, 2016-08-01 15:03
1 623 by Bob Davis
Wed, 2016-11-16 21:14
What's on?
Normal topic Kusanku Sho "Circle Punches"
by Wastelander on Wed, 2016-09-28 07:13
4 427 by Lionel Froidure
Fri, 2016-11-11 15:53
Kata Application
Hot topic What if your attacker is a woman?
by Mulberry4000 on Wed, 2016-07-13 10:18
10 2,575 by Ian H
Fri, 2016-11-11 10:00
Self-Protection
Normal topic Changing roles as you get older
by Stuart Akers on Fri, 2016-08-26 13:42
3 2,766 by Ian H
Fri, 2016-11-11 09:41
General
Normal topic Tekki/Naichanchi Seminar, Rothwell, Leeds - 20th Nov
by Johnny Wilson on Wed, 2016-09-28 20:15
2 423 by Mark B
Thu, 2016-11-10 12:19
What's on?

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