Log in to post new content in the forum.
Topic / Topic starter | Replies | Views | Last post | |
---|---|---|---|---|
Solo pad training etc. video for my students by Zach Zinn » Sun, 2020-04-12 23:06 |
2 |
2,745 |
by Zach Zinn Tue, 2020-04-14 11:40 |
|
Focus Pad Basic Impact Drill by AllyWhytock » Sat, 2020-04-11 17:06 |
2 |
3,934 |
by Spaniard Mon, 2020-04-13 17:07 |
|
Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette » Sun, 2020-04-12 16:17 |
1 |
2,248 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
|
Shadow boxing/Shadow sparring for self defense by Zach Zinn » Sun, 2020-04-05 19:27 |
3 |
5,339 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
|
Home training by B Bates » Wed, 2020-03-18 23:07 |
4 |
6,027 |
by B Bates Thu, 2020-04-02 15:44 |
|
Educated naysayer eating crow by Spaniard » Tue, 2020-03-31 03:42 |
1 |
2,487 |
by Dbryan Tue, 2020-03-31 14:16 |
|
Low Block Reverse Punch Practical Kihon on Heavy Bag by dhogsette » Sun, 2020-03-29 03:54 |
1 |
2,476 |
by Iain Abernethy Tue, 2020-03-31 14:13 |
|
Naihanchi bag drill by Mark Powell » Sat, 2020-03-21 09:35 |
4 |
4,848 |
by Mark Powell Sat, 2020-03-28 10:10 |
|
Home Training/Broccoli Method by Joseph O'Neill » Fri, 2020-03-27 20:39 |
1 |
2,691 |
by Iain Abernethy Sat, 2020-03-28 08:28 |
|
Heavy Bag Interval training by shotokanman70 » Tue, 2020-03-17 23:33 |
0 |
1,981 |
by shotokanman70 Wed, 2020-03-18 08:47 |
|
Swiss Ball exercises for Mae Geri by Chatan1979 » Mon, 2020-03-09 13:54 |
2 |
3,124 |
by Chatan1979 Thu, 2020-03-12 13:37 |
|
Turning Kata's back into drills and fun with Japanese by OhioMike » Sat, 2020-02-15 14:34 |
6 |
7,660 |
by OhioMike Sat, 2020-03-07 05:38 |
|
Using Kettlebells to improve front kick by Chatan1979 » Wed, 2020-03-04 14:26 |
0 |
2,078 |
by Chatan1979 Thu, 2020-03-05 10:18 |
|
application ranges and best practices by Zach Zinn » Wed, 2020-02-19 17:39 |
10 |
9,327 |
by Zach Zinn Thu, 2020-02-27 08:56 |
|
Sharing coaching ideas PeXA learning through play by GPNorwich » Sat, 2020-02-15 12:41 |
1 |
2,590 |
by GPNorwich Thu, 2020-02-20 10:08 |
|
Body Opponent Bag by Dustin » Wed, 2020-02-19 21:43 |
1 |
2,454 |
by Zach Zinn Wed, 2020-02-19 22:07 |
|
Do you practice push hands or sticky hands? by Zach Zinn » Mon, 2020-02-10 00:03 |
18 |
19,012 |
by colby Mon, 2020-02-17 23:39 |
|
Working in and out of clinch range and odd angles by Jeb Chiles » Fri, 2020-01-10 13:16 |
0 |
2,777 |
by Jeb Chiles Tue, 2020-01-14 10:41 |
|
Pad-training for joint locks/breaks by Roman Ostien » Sat, 2019-12-28 22:48 |
10 |
10,184 |
by Steve Gombosi Wed, 2020-01-08 09:02 |
|
Sai, Oyayubi Kyusho Jutsu by Jeb Chiles » Tue, 2020-01-07 11:11 |
0 |
2,091 |
by Jeb Chiles Tue, 2020-01-07 11:18 |
|
Open/closed fist drill by Jeb Chiles » Tue, 2019-12-24 14:49 |
5 |
5,962 |
by Iain Abernethy Sat, 2020-01-04 12:09 |
|
Tire Makiwari by Jeb Chiles » Tue, 2019-12-17 04:38 |
7 |
9,250 |
by Iain Abernethy Thu, 2019-12-19 09:31 |
|
Repetition by stealth and gamification by OhioMike » Sat, 2019-12-07 13:02 |
4 |
5,510 |
by PASmith Tue, 2019-12-17 08:43 |
|
Kata Based Training by Nicolai » Sat, 2019-11-16 14:14 |
22 |
27,503 |
by Iain Abernethy Tue, 2019-12-10 10:47 |
|
Drill length by JuhaK » Wed, 2019-10-02 16:15 |
3 |
5,345 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
Log in to post new content in the forum.