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Topic / Topic starter | Replies | Views | Last post | |
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Kihon Combo on the Heavy Bag by shotokanman70 » Fri, 2020-06-05 17:49 |
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3,136 |
by shotokanman70 Wed, 2020-06-10 20:12 |
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Kihon Solo Pad Drill for Chest Block by dhogsette » Sat, 2021-07-10 06:29 |
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1,661 |
by dhogsette Fri, 2021-07-16 16:58 |
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Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette » Fri, 2021-07-16 10:21 |
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1,776 |
by dhogsette Fri, 2021-07-16 17:00 |
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Kihon Solo Pad Drill for High Block by dhogsette » Sat, 2021-07-10 08:16 |
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1,682 |
by dhogsette Fri, 2021-07-16 17:05 |
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Kihon Solo Pad Drill for Low Block by dhogsette » Sat, 2021-07-10 08:18 |
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1,817 |
by dhogsette Fri, 2021-07-16 17:01 |
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Kihon Solo Pad Drill for Low Round House Kicks by dhogsette » Sat, 2021-07-17 04:44 |
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3,340 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
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Kihon Solo Pad Drill for Shuto Uke by dhogsette » Sun, 2021-07-04 07:12 |
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2,007 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
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Kihon Solo Training Drills by dhogsette » Fri, 2020-06-19 00:59 |
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2,008 |
by dhogsette Fri, 2020-06-19 13:59 |
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Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36 |
33 |
64,617 |
by Sofia Sat, 2012-11-03 12:32 |
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Knees, Knees, Knees by OhioMike » Sun, 2017-09-17 19:47 |
13 |
17,799 |
by Iain Abernethy Thu, 2017-09-21 10:04 |
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Kongoken "Shock Exercise" by Wastelander » Tue, 2015-08-18 17:43 |
5 |
9,548 |
by Wastelander Thu, 2015-08-27 16:13 |
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Kosokun Dai Drill by Lee Taylor » Mon, 2018-04-23 15:46 |
3 |
5,534 |
by dhogsette Sun, 2018-04-29 16:08 |
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Kumite by Dod » Wed, 2015-03-04 10:37 |
12 |
20,141 |
by Iain Abernethy Tue, 2015-05-05 08:31 |
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light contact sparring and body mechanics, help by Visitor (not verified) » Sun, 2013-12-01 02:17 |
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23,147 |
by Visitor (not verified) Mon, 2013-12-09 03:52 |
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light sparring with clinch and takedown by Jeb Chiles » Tue, 2018-04-24 05:19 |
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4,517 |
by Jeb Chiles Fri, 2018-04-27 08:56 |
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Limb Control Introduction Padwork Drill by Wastelander » Wed, 2016-04-06 15:13 |
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3,996 |
by dhogsette Thu, 2016-04-07 08:38 |
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Lineage, reality, methods, and what it means to karate by Jeremy McLean » Mon, 2016-10-03 13:44 |
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8,816 |
by Kevin73 Wed, 2016-11-09 01:01 |
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Lockdown Training Ideas by Iain Abernethy » Thu, 2021-01-28 13:50 |
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1,998 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
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Looking at the value of Systema in a Karate context. by diadicic » Mon, 2018-12-17 15:34 |
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3,593 |
by Les Bubka Fri, 2018-12-21 10:36 |
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Low Block High Block Kihon Combo as Defense Against Knee Strike by dhogsette » Thu, 2018-04-05 01:36 |
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9,502 |
by karate10 Tue, 2018-04-24 17:05 |
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Low Block Kihon Combination Drill--Lapel Grab Defense by dhogsette » Sat, 2018-02-17 17:14 |
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6,032 |
by dhogsette Thu, 2018-03-08 01:57 |
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Low Block Kihon Combination Pad Drill by dhogsette » Wed, 2017-04-26 19:34 |
1 |
3,747 |
by Iain Abernethy Thu, 2017-04-27 08:06 |
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Low Block Reverse Punch Practical Kihon on Heavy Bag by dhogsette » Sun, 2020-03-29 03:54 |
1 |
2,480 |
by Iain Abernethy Tue, 2020-03-31 14:13 |
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Make Calisthenics Great Again by Cataphract » Wed, 2017-07-05 19:45 |
6 |
8,708 |
by Iain Abernethy Mon, 2017-07-10 10:20 |
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Make my club more practical! by Mr P » Mon, 2012-10-22 11:56 |
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15,164 |
by Mr P Tue, 2013-11-12 16:50 |
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