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Basic Striking, Cover, Clinch Drill by dhogsette » Fri, 2018-09-07 21:18 |
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4,998 |
by dhogsette Sat, 2018-09-22 16:07 |
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Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence by dhogsette » Thu, 2016-02-04 04:12 |
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5,545 |
by dhogsette Thu, 2016-02-04 17:30 |
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Tabata Training (my personal test) by Iain Abernethy » Tue, 2016-05-17 09:10 |
2 |
7,793 |
by Iain Abernethy Fri, 2016-08-26 08:01 |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor » Wed, 2014-03-05 10:01 |
2 |
6,694 |
by Lee Taylor Wed, 2014-03-05 11:35 |
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How to Use Layered Drills in Your Teaching by shotokanman70 » Mon, 2021-02-08 00:40 |
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2,772 |
by Zach Zinn Wed, 2021-02-10 01:21 |
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Sai practice on dummy by Jeb Chiles » Sun, 2018-05-20 06:24 |
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5,334 |
by Jeb Chiles Mon, 2018-05-21 15:54 |
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn » Mon, 2021-02-15 00:37 |
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2,499 |
by Zach Zinn Sat, 2021-03-13 20:19 |
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Fukyugata 2 Pad Drill 1 by dhogsette » Sat, 2016-06-04 22:27 |
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5,249 |
by dhogsette Tue, 2016-06-07 06:47 |
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3 Part Mini Series on Karate Blocks by chrishanson68 » Mon, 2020-12-28 01:09 |
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2,526 |
by chrishanson68 Sat, 2021-01-09 17:12 |
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Ananko Bunkai Pad Drill #2 by Lee Taylor » Fri, 2018-05-25 10:00 |
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5,144 |
by Les Bubka Wed, 2018-05-30 12:53 |
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Updated Everlast Reflex Bag review, Boxing vs. Karate observations by Zach Zinn » Mon, 2021-02-15 00:39 |
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3,024 |
by Zach Zinn Tue, 2021-03-16 13:01 |
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Swiss Ball exercises for Mae Geri by Chatan1979 » Mon, 2020-03-09 13:54 |
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3,124 |
by Chatan1979 Thu, 2020-03-12 13:37 |
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Blending Kumite and Newaza in semi-live training by shotokanman70 » Tue, 2021-11-02 19:09 |
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3,765 |
by Dbryan Fri, 2021-12-03 01:34 |
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Kosokun Dai Drill by Lee Taylor » Mon, 2018-04-23 15:46 |
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5,523 |
by dhogsette Sun, 2018-04-29 16:08 |
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Resistance Band Bagwork by Wastelander » Thu, 2018-12-06 14:47 |
3 |
5,850 |
by Marc Tue, 2018-12-18 00:17 |
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Self/lone training advice by Ciaran » Tue, 2012-03-27 18:24 |
3 |
7,843 |
by Ciaran Fri, 2012-03-30 20:41 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
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7,418 |
by Wastelander Thu, 2017-05-11 22:24 |
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Holding and hitting by Finlay » Sat, 2017-12-23 03:12 |
3 |
6,992 |
by Wastelander Tue, 2017-12-26 17:04 |
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Basic Gripping Drills by Azato » Wed, 2021-03-10 16:50 |
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2,965 |
by Heath White Fri, 2021-03-12 05:57 |
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Drill length by JuhaK » Wed, 2019-10-02 16:15 |
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5,344 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
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High Block as Counter for High Wrist Grab by dhogsette » Fri, 2016-03-11 05:14 |
3 |
6,424 |
by dhogsette Wed, 2016-04-06 17:14 |
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The Neck Strike (Why We Don't Do It) by Tau » Sun, 2022-01-23 20:52 |
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4,562 |
by Zach Zinn Thu, 2022-02-03 05:14 |
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Seuinchin Red Line by Zach Zinn » Thu, 2020-04-23 00:09 |
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3,773 |
by Zach Zinn Mon, 2020-04-27 07:04 |
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Shadow sparring warm up by B Bates » Sat, 2020-10-10 13:00 |
3 |
3,595 |
by Iain Abernethy Tue, 2020-10-13 09:03 |
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Yoga as Supplementary Training by Rob D » Sat, 2015-04-04 22:46 |
3 |
7,082 |
by Chikara Andrew Thu, 2015-06-04 13:38 |
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