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Saifa bunkai by DaveJH on Tue, 2017-05-02 19:22 |
2,926 |
by DaveJH Wed, 2017-05-03 09:25 |
Kata Application | ||
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Pinan Yondan's "White Crane Spreads Its Wings" by Drew Loto on Mon, 2014-10-20 00:37 |
2,593 |
by Drew Loto Tue, 2014-10-21 09:25 |
Kata Application | ||
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A reminder of how we do things here by Iain Abernethy on Wed, 2013-06-26 16:21 |
3,744 |
by Iain Abernethy Wed, 2013-06-26 17:05 |
Important Messages from Iain | ||
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Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept) by Iain Abernethy on Sat, 2016-08-27 15:33 |
2,304 |
by Iain Abernethy Sat, 2016-08-27 15:33 |
What's on? | ||
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Home Workout: Resistance Training by shotokanman70 on Tue, 2020-04-14 15:09 |
565 |
by shotokanman70 Wed, 2020-04-15 08:19 |
Training Methods | ||
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Training in the Bath/Chippenham Area by D and C on Mon, 2012-04-16 19:20 |
3,202 |
by D and C Mon, 2012-04-16 19:20 |
Help Wanted? | ||
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More Naihanchi by Mark B on Mon, 2018-06-11 06:07 |
1,385 |
by Mark B Mon, 2018-06-11 08:29 |
Kata Application | ||
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Naihanchi Shodan yoi and step across by Wastelander on Wed, 2015-11-11 16:46 |
2,396 |
by Wastelander Thu, 2015-11-12 16:44 |
Kata Application | ||
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CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb) by Iain Abernethy on Sun, 2017-01-22 18:52 |
2,215 |
by Iain Abernethy Sun, 2017-01-22 18:52 |
What's on? | ||
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Okinawa Karate International Seminar, Naha, Okinawa, Japan. by Steve Gombosi on Sat, 2020-01-18 19:38 |
515 |
by Steve Gombosi Mon, 2020-01-20 14:16 |
What's on? | ||
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Saijutsu - Shoulder Lock by Wastelander on Wed, 2017-01-04 07:12 |
1,821 |
by Wastelander Wed, 2017-01-04 09:25 |
Martial Arts | ||
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Heian Shodan in a Restricted Space by shotokanman70 on Fri, 2020-04-17 17:30 |
384 |
by shotokanman70 Sun, 2020-04-19 09:50 |
General | ||
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Tai & Ashi Sabaki Course/Seminar Wanted by Black Tiger on Fri, 2013-01-11 12:06 |
3,022 |
by Black Tiger Fri, 2013-01-11 12:06 |
Help Wanted? | ||
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Pinan Shodan / Heian Nidan Opening movements by JWT on Fri, 2013-07-12 09:07 |
2,523 |
by JWT Fri, 2013-07-12 10:40 |
Kata Application | ||
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Kata Application Study Group 8th June Leeds by Ben Ryder on Mon, 2013-05-27 15:44 |
2,677 |
by Ben Ryder Wed, 2013-06-05 10:36 |
What's on? | ||
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The global status report on violence prevention 2014 by Iain Abernethy on Sun, 2014-12-21 20:32 |
3,807 |
by Iain Abernethy Mon, 2014-12-22 11:43 |
Self-Protection | ||
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Active Self Protection YouTube Channel by Drew Loto on Wed, 2018-01-17 04:23 |
2,208 |
by Drew Loto Wed, 2018-01-17 08:01 |
Recommended Section | ||
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The path up the mountain by MBaross on Sun, 2014-01-19 06:14 |
3,192 |
by MBaross Mon, 2014-01-20 10:13 |
Self-Development | ||
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Lee Taylor Karate Seminar by Iain Abernethy on Wed, 2018-01-17 12:53 |
1,943 |
by Iain Abernethy Wed, 2018-01-17 12:53 |
What's on? | ||
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Sai, Oyayubi Kyusho Jutsu by Jeb Chiles on Tue, 2020-01-07 11:11 |
559 |
by Jeb Chiles Tue, 2020-01-07 11:18 |
Training Methods |
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