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Normal topic Saifa bunkai
by DaveJH on Tue, 2017-05-02 19:22
2,926 by DaveJH
Wed, 2017-05-03 09:25
Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
2,593 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
3,744 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept)
by Iain Abernethy on Sat, 2016-08-27 15:33
2,304 by Iain Abernethy
Sat, 2016-08-27 15:33
What's on?
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
565 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods
Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
3,202 by D and C
Mon, 2012-04-16 19:20
Help Wanted?
Normal topic More Naihanchi
by Mark B on Mon, 2018-06-11 06:07
1,385 by Mark B
Mon, 2018-06-11 08:29
Kata Application
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
2,396 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb)
by Iain Abernethy on Sun, 2017-01-22 18:52
2,215 by Iain Abernethy
Sun, 2017-01-22 18:52
What's on?
Normal topic Okinawa Karate International Seminar, Naha, Okinawa, Japan.
by Steve Gombosi on Sat, 2020-01-18 19:38
515 by Steve Gombosi
Mon, 2020-01-20 14:16
What's on?
Normal topic Saijutsu - Shoulder Lock
by Wastelander on Wed, 2017-01-04 07:12
1,821 by Wastelander
Wed, 2017-01-04 09:25
Martial Arts
Normal topic Heian Shodan in a Restricted Space
by shotokanman70 on Fri, 2020-04-17 17:30
384 by shotokanman70
Sun, 2020-04-19 09:50
General
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
3,022 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
2,523 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
2,677 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic The global status report on violence prevention 2014
by Iain Abernethy on Sun, 2014-12-21 20:32
3,807 by Iain Abernethy
Mon, 2014-12-22 11:43
Self-Protection
Normal topic Active Self Protection YouTube Channel
by Drew Loto on Wed, 2018-01-17 04:23
2,208 by Drew Loto
Wed, 2018-01-17 08:01
Recommended Section
Normal topic The path up the mountain
by MBaross on Sun, 2014-01-19 06:14
3,192 by MBaross
Mon, 2014-01-20 10:13
Self-Development
Normal topic Lee Taylor Karate Seminar
by Iain Abernethy on Wed, 2018-01-17 12:53
1,943 by Iain Abernethy
Wed, 2018-01-17 12:53
What's on?
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
559 by Jeb Chiles
Tue, 2020-01-07 11:18
Training Methods

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