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Replies |
Views | Last post | Forum | |
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn on Mon, 2021-02-15 00:37 |
2 | 2,515 |
by Zach Zinn Sat, 2021-03-13 20:19 |
Training Methods | |
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Interesting video covering self defence law in uk by Andrew Sheldon-... on Sat, 2021-05-15 14:17 |
2 | 3,481 |
by Iain Abernethy Thu, 2021-05-27 11:39 |
Self-Protection | |
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Pinan History by Michael Rust on Mon, 2012-06-11 08:42 |
2 | 7,500 |
by Jr cook Tue, 2012-06-12 21:06 |
Help Wanted? | |
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Kuzushi, strike, takedown by Jeb Chiles on Tue, 2019-12-10 11:12 |
2 | 4,473 |
by Jeb Chiles Thu, 2019-12-12 09:27 |
Kata Application | |
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Combat's Fading Shadow by michael rosenbaum on Wed, 2011-11-16 13:46 |
2 | 6,803 |
by Th0mas Fri, 2011-11-25 14:31 |
Self-Protection | |
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Naihanchi imbalance and strike or throw by Jeb Chiles on Sun, 2018-01-21 23:04 |
2 | 4,487 |
by Jeb Chiles Tue, 2018-01-23 11:13 |
Kata Application | |
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Swiss Ball exercises for Mae Geri by Chatan1979 on Mon, 2020-03-09 13:54 |
2 | 3,140 |
by Chatan1979 Thu, 2020-03-12 13:37 |
Training Methods | |
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141 page free e-book on The 36 Kumite Gatas of Wado-Ryu by Iain Abernethy on Thu, 2011-09-08 08:05 |
2 | 15,217 |
by Kevin Woods Mon, 2012-02-27 01:18 |
Recommended Section | |
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Gedan Barai Kihon Progressions by Leigh Simms on Sat, 2020-05-09 13:18 |
2 | 3,334 |
by Iain Abernethy Mon, 2020-05-11 12:34 |
Kata Application | |
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Striking to escape multiple enemies by Iain Abernethy on Wed, 2017-02-08 12:50 |
2 | 8,067 |
by Iain Abernethy Thu, 2017-02-09 09:22 |
Self-Protection | |
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Yellow Belt Test footage. by shotokanman70 on Fri, 2021-03-12 11:52 |
2 | 2,641 |
by shotokanman70 Tue, 2021-03-16 19:25 |
General | |
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Jodan Uke Kihon Drill for High Wrist Grab by dhogsette on Fri, 2017-10-13 19:05 |
2 | 5,088 |
by dhogsette Sat, 2017-10-14 18:59 |
Kata Application | |
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Basic Striking, Cover, Clinch Drill by dhogsette on Fri, 2018-09-07 21:18 |
2 | 5,016 |
by dhogsette Sat, 2018-09-22 16:07 |
Training Methods | |
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Taegeuk 6 applications by Jeb Chiles on Fri, 2018-05-11 17:40 |
2 | 4,890 |
by Jeb Chiles Mon, 2018-05-14 14:11 |
Korean Forms | |
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Pinan shodan flow drill by Andy_R on Mon, 2017-11-13 14:41 |
2 | 7,330 |
by Andy_R Tue, 2017-11-14 14:04 |
Kata Application | |
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Mabuni on the commonality between bunkai and judo by Iain Abernethy on Wed, 2015-08-19 15:50 |
2 | 8,818 |
by Iain Abernethy Fri, 2015-08-21 11:33 |
Kata Application | |
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Geecho Hyung Il Bu application and drills by Josh Pittman on Thu, 2018-08-16 18:04 |
2 | 5,192 |
by Josh Pittman Sun, 2018-08-19 20:39 |
Korean Forms | |
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Pinan Godan- Jump as sacrifice throw by Les Bubka on Sat, 2017-02-11 21:09 |
2 | 4,516 |
by Les Bubka Tue, 2017-02-14 10:15 |
Kata Application | |
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Kata-Inspired Locking Flow Drill by shotokanman70 on Sun, 2020-02-16 20:11 |
2 | 4,119 |
by swdw Tue, 2020-02-18 15:18 |
Kata Application | |
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Kata Based Sparring Clips by Iain Abernethy on Thu, 2018-02-22 15:22 |
2 | 9,480 |
by Iain Abernethy Fri, 2018-02-23 09:03 |
Kata Application |
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