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Push Defense to Head Control Throw by Wastelander on Wed, 2015-08-12 21:45 |
2 | 5,782 |
by Dod Thu, 2015-08-13 09:44 |
Martial Arts | |
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Setting up Head Kicks for Sport Fighting by Wastelander on Thu, 2017-10-12 17:27 |
2 | 5,061 |
by Paul_L Sun, 2017-10-15 21:04 |
Martial Arts | |
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Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch by shotokanman70 on Wed, 2018-03-21 23:28 |
2 | 4,613 |
by Wastelander Thu, 2018-03-22 14:06 |
Kata Application | |
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Wikiquotes by Michael B on Sat, 2013-12-14 23:24 |
2 | 6,995 |
by Iain Abernethy Mon, 2013-12-16 10:52 |
General | |
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Striking before locking by B Bates on Sun, 2021-10-03 16:54 |
2 | 3,262 |
by B Bates Wed, 2021-10-06 19:11 |
Martial Arts | |
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn on Mon, 2021-02-15 00:37 |
2 | 2,500 |
by Zach Zinn Sat, 2021-03-13 20:19 |
Training Methods | |
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Kuzushi, strike, takedown by Jeb Chiles on Tue, 2019-12-10 11:12 |
2 | 4,459 |
by Jeb Chiles Thu, 2019-12-12 09:27 |
Kata Application | |
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Combat's Fading Shadow by michael rosenbaum on Wed, 2011-11-16 13:46 |
2 | 6,793 |
by Th0mas Fri, 2011-11-25 14:31 |
Self-Protection | |
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Pinan Nidan Opening Sequence by Wastelander on Wed, 2015-03-11 17:00 |
2 | 5,454 |
by Wastelander Thu, 2015-03-19 10:45 |
Kata Application | |
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How to Bunkai by Wastelander on Mon, 2016-09-19 20:35 |
2 | 6,282 |
by Dash3 Tue, 2016-09-20 14:25 |
Articles | |
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Get in my guard! MMA spoof by jmike on Thu, 2010-12-30 12:34 |
2 | 7,255 |
by swdw Sat, 2012-09-01 14:39 |
General | |
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Swiss Ball exercises for Mae Geri by Chatan1979 on Mon, 2020-03-09 13:54 |
2 | 3,125 |
by Chatan1979 Thu, 2020-03-12 13:37 |
Training Methods | |
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Kusanku/Pinan Yondan Oyo Bunkai with Sensei Eddie Bethea by Wastelander on Thu, 2017-11-02 03:01 |
2 | 4,674 |
by Wastelander Thu, 2017-11-02 18:48 |
Kata Application | |
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Practical Karate Weekly! by Iain Abernethy on Wed, 2015-11-04 10:59 |
2 | 6,202 |
by Iain Abernethy Fri, 2020-01-31 10:34 |
General | |
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141 page free e-book on The 36 Kumite Gatas of Wado-Ryu by Iain Abernethy on Thu, 2011-09-08 08:05 |
2 | 15,201 |
by Kevin Woods Mon, 2012-02-27 01:18 |
Recommended Section | |
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Karate and the Fighting Arts of Thailand by Wastelander on Mon, 2018-03-26 22:55 |
2 | 5,824 |
by Tau Wed, 2018-04-25 15:16 |
Articles | |
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Gedan Barai Kihon Progressions by Leigh Simms on Sat, 2020-05-09 13:18 |
2 | 3,315 |
by Iain Abernethy Mon, 2020-05-11 12:34 |
Kata Application | |
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Striking to escape multiple enemies by Iain Abernethy on Wed, 2017-02-08 12:50 |
2 | 8,052 |
by Iain Abernethy Thu, 2017-02-09 09:22 |
Self-Protection | |
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Basic Striking, Cover, Clinch Drill by dhogsette on Fri, 2018-09-07 21:18 |
2 | 5,005 |
by dhogsette Sat, 2018-09-22 16:07 |
Training Methods | |
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Taegeuk 6 applications by Jeb Chiles on Fri, 2018-05-11 17:40 |
2 | 4,874 |
by Jeb Chiles Mon, 2018-05-14 14:11 |
Korean Forms |
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