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Sal Belahi on Naihanchi / Tekki Shodan by Iain Abernethy on Thu, 2013-11-07 17:17 |
4,216 |
by Iain Abernethy Thu, 2013-11-07 17:17 |
Kata Application | ||
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CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb) by Iain Abernethy on Sun, 2017-01-22 18:52 |
3,437 |
by Iain Abernethy Sun, 2017-01-22 18:52 |
What's on? | ||
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A couple of Passai Bunkai Oyho by Mark B on Sat, 2014-11-15 15:07 |
4,085 |
by Mark B Thu, 2014-11-20 13:45 |
Kata Application | ||
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Okinawa Karate International Seminar, Naha, Okinawa, Japan. by Steve Gombosi on Sat, 2020-01-18 19:38 |
2,443 |
by Steve Gombosi Mon, 2020-01-20 14:16 |
What's on? | ||
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Heavy Bag video by Zach Zinn on Mon, 2020-04-27 23:26 |
1,910 |
by Zach Zinn Tue, 2020-04-28 12:57 |
Training Methods | ||
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A reminder of the non-negotiable rules by Iain Abernethy on Wed, 2010-09-15 19:20 |
29,641 |
by Iain Abernethy Wed, 2010-09-15 19:35 |
Important Messages from Iain | ||
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Showing Yourself to be Unarmed (competition) by Tau on Mon, 2020-06-15 11:33 |
1,794 |
by Tau Mon, 2020-06-15 18:20 |
General | ||
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Blue Belt (5th kyu) TEST by shotokanman70 on Sun, 2023-02-19 18:33 |
2,117 |
by shotokanman70 Sun, 2023-02-19 18:33 |
General | ||
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Rear Naked Choke by diadicic on Thu, 2014-09-18 16:25 |
3,777 |
by diadicic Fri, 2014-09-19 17:33 |
General | ||
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Martial Arts Satire 2 by Jamie Clubb on Wed, 2010-12-08 15:01 |
5,514 |
by Jamie Clubb Wed, 2010-12-08 15:01 |
Articles | ||
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15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
1,961 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Training Methods | ||
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The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley) by Iain Abernethy on Wed, 2013-06-05 10:14 |
7,044 |
by Iain Abernethy Wed, 2013-06-05 10:14 |
Recommended Section | ||
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Kata Application Study Group 8th June Leeds by Ben Ryder on Mon, 2013-05-27 15:44 |
4,256 |
by Ben Ryder Wed, 2013-06-05 10:36 |
What's on? | ||
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Anyone near eastern Pennsylvania? by Keith Keffer on Tue, 2013-10-08 11:51 |
4,152 |
by Keith Keffer Tue, 2013-10-08 11:51 |
Help Wanted? | ||
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Application from Passai /Bassai Dai by Mark B on Fri, 2016-07-08 05:39 |
3,348 |
by Mark B Fri, 2016-07-08 08:43 |
Kata Application | ||
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Lee Taylor Karate Online Training by Iain Abernethy on Wed, 2020-09-30 11:19 |
3,256 |
by Iain Abernethy Wed, 2020-09-30 11:19 |
Recommended Section | ||
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Lee Taylor Karate Seminar by Iain Abernethy on Wed, 2018-01-17 12:53 |
3,634 |
by Iain Abernethy Wed, 2018-01-17 12:53 |
What's on? | ||
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60 second interview with Iain by Iain Abernethy on Tue, 2017-02-28 12:36 |
3,206 |
by Iain Abernethy Tue, 2017-02-28 12:36 |
General | ||
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Applications for Aragaki Seisan by Mark B on Tue, 2016-08-16 07:35 |
3,252 |
by Mark B Tue, 2016-08-16 11:21 |
Kata Application | ||
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The Pinan Flow System Vol 3 by John Tichen by Iain Abernethy on Sat, 2015-05-23 10:41 |
5,141 |
by Iain Abernethy Sat, 2015-05-23 10:41 |
Recommended Section |
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