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Pinan Sandan rear grab defense by Wastelander on Wed, 2017-08-09 20:38 |
2,843 |
by Wastelander Thu, 2017-08-10 07:41 |
Kata Application | ||
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Bassai/Passai double punch or palm application by Jeb Chiles on Thu, 2019-12-12 19:44 |
2,211 |
by Jeb Chiles Fri, 2019-12-13 09:49 |
Kata Application | ||
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Michael Thue Interview by michael rosenbaum on Sat, 2011-12-03 21:17 |
6,904 |
by michael rosenbaum Wed, 2011-12-07 10:30 |
Articles | ||
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Lee Morrison's Fight Back DVD set by Lee Richardson on Wed, 2010-09-15 12:52 |
7,123 |
by Lee Richardson Wed, 2010-09-15 12:52 |
Recommended Section | ||
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Kihon Solo Training Drills by dhogsette on Fri, 2020-06-19 00:59 |
1,994 |
by dhogsette Fri, 2020-06-19 13:59 |
Training Methods | ||
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What do martial arts and poisonous food have in common? by Anf on Wed, 2019-09-04 14:23 |
2,377 |
by Anf Wed, 2019-09-04 19:07 |
General | ||
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Applying Folk Wrestling to Self Defence by Joseph O'Neill on Sat, 2022-02-19 22:23 |
2,130 |
by Joseph O'Neill Sat, 2022-02-19 22:23 |
What's on? | ||
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Rules Create Habits by diadicic on Tue, 2018-09-11 14:46 |
2,717 |
by diadicic Wed, 2018-09-12 09:35 |
General | ||
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Application for Aragaki Seisan by Mark B on Tue, 2017-05-02 09:20 |
2,893 |
by Mark B Wed, 2017-05-03 09:28 |
Kata Application | ||
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Pinan Flow System: Heian / Pinan Godan by John Titchen by Iain Abernethy on Wed, 2015-11-18 13:00 |
5,012 |
by Iain Abernethy Wed, 2015-11-18 13:01 |
Recommended Section | ||
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Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye by Tau on Thu, 2013-09-12 12:36 |
4,444 |
by Tau Wed, 2013-09-18 11:16 |
Kata Application | ||
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Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept) by Iain Abernethy on Sat, 2016-08-27 15:33 |
3,973 |
by Iain Abernethy Sat, 2016-08-27 15:33 |
What's on? | ||
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IMPORTANT: Please remember to quote correctly by Iain Abernethy on Mon, 2011-06-06 15:18 |
6,909 |
by Iain Abernethy Mon, 2011-06-06 15:18 |
Important Messages from Iain | ||
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Taegeuk Ill Jang - Taeguek 1 - Applications and drills - PART 2 by Mikael Holstebro on Thu, 2022-12-15 19:09 |
1,406 |
by Mikael Holstebro Thu, 2022-12-15 19:09 |
Korean Forms | ||
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Live 10 Years Longer: Okinawan Secrets to Long Life by Joshua Shrum on Wed, 2016-01-06 14:29 |
4,260 |
by Joshua Shrum Wed, 2016-01-06 14:29 |
Articles | ||
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Interesting Article about Itosu and the Pinans by Kevin73 on Mon, 2011-10-24 14:03 |
4,167 |
by Kevin73 Mon, 2011-10-24 14:03 |
Kata Application | ||
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Allan Amor seminar in April by Iain Abernethy on Wed, 2013-03-13 14:35 |
5,551 |
by Iain Abernethy Thu, 2013-03-14 16:59 |
What's on? | ||
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Rory Miller in the UK (February 2015) by Iain Abernethy on Thu, 2015-01-22 11:17 |
3,888 |
by Iain Abernethy Thu, 2015-01-22 11:17 |
What's on? | ||
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Karate Books and DVD collection by Jason Lester on Mon, 2017-02-27 14:34 |
3,376 |
by Jason Lester Wed, 2017-03-01 06:17 |
Help Wanted? | ||
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Application option for Jion by Mark B on Tue, 2017-03-14 05:52 |
2,758 |
by Mark B Tue, 2017-03-14 10:41 |
Kata Application |
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