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Normal topic Training Medley Video
by JWT on Thu, 2017-01-05 15:20
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Training Methods
Hot topic Kettelbell karate workout
by Lionel Froidure on Fri, 2016-07-01 09:35
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Thu, 2017-01-05 15:36
Training Methods
Hot topic Moral Spine of Karate
by Les Bubka on Sat, 2016-12-24 19:59
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Articles
Normal topic The Study of Karate Techniques by Morinobu Itoman (1934)
by Iain Abernethy on Thu, 2016-11-24 11:42
3 6,405 by Iain Abernethy
Thu, 2017-01-05 08:57
Recommended Section
Hot topic Karate and Elastic workout
by Lionel Froidure on Thu, 2016-07-14 10:09
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Training Methods
Hot topic Considering kata variations for bunkai
by Jr cook on Sun, 2017-01-01 07:14
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Kata Application
Normal topic Saijutsu - Shoulder Lock
by Wastelander on Wed, 2017-01-04 07:12
1,222 by Wastelander
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Martial Arts
Normal topic Training and Immune System
by Les Bubka on Mon, 2017-01-02 19:22
2 1,543 by Les Bubka
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Articles
Hot topic Stop attacking Oi Zuki
by Lionel Froidure on Fri, 2016-11-11 08:13
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Martial Arts
Normal topic Looking for a club - Aberdeen
by Jim on Tue, 2017-01-03 10:32
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Help Wanted?
Normal topic Neck strengthening
by Les Bubka on Sun, 2017-01-01 20:06
2 1,973 by Les Bubka
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Training Methods
Hot topic Training to Hit Hard -- suggested Progression
by brians on Mon, 2016-12-26 21:56
7 3,996 by sarflondonboydo...
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Training Methods
Hot topic Heian Nidan Looping Flow drill.
by shotokanman70 on Thu, 2016-12-15 17:06
7 2,991 by shotokanman70
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Kata Application
Hot topic Moments of doubt
by Leigh Simms on Mon, 2016-12-19 20:56
21 8,376 by Iain Abernethy
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Kata Application
Normal topic Saijutsu - Wrist Lock
by Wastelander on Wed, 2016-12-07 19:32
2 2,025 by Jr cook
Sun, 2017-01-01 06:47
Martial Arts
Normal topic Bunkai Concept: Turning Kicks Turn Opponents
by Wastelander on Wed, 2016-12-28 05:27
4 2,363 by Wastelander
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Kata Application
Hot topic Video footage from Passai /Bassai Dai seminar
by Mark B on Wed, 2016-10-05 10:47
14 6,897 by Mark B
Wed, 2016-12-28 19:53
Kata Application
Hot topic Practical Karate for JKD - Physical Self Defence Tactics Seminar
by JWT on Wed, 2016-09-14 14:34
26 15,451 by JWT
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Self-Protection
Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander on Fri, 2014-01-10 05:47
10 8,369 by Les Bubka
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Kata Application
Normal topic Happy Holidays!
by Iain Abernethy on Fri, 2016-12-23 13:36
1 1,425 by karate10
Tue, 2016-12-27 18:52
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