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Normal topic Gretchen Carlson and Pat Bolton in Madison, Wisconsin!
by Iain Abernethy on Wed, 2020-01-01 18:38
985 by Iain Abernethy
Wed, 2020-01-01 18:38
What's on?
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
525 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
498 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic Pinan Shodan Oyo
by Jeb Chiles on Mon, 2019-04-01 21:55
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Kata Application
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
2,806 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic Aragaki Seisan
by Mark B on Mon, 2016-06-13 22:56
1,998 by Mark B
Tue, 2016-06-14 10:16
Kata Application
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
3,618 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic Two Reactionary Training Drills (Visual and Tactile)
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Training Methods
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
665 by shotokanman70
Thu, 2020-04-02 08:35
Kata Application
Normal topic Very moving and uplifting video
by Iain Abernethy on Wed, 2011-06-15 12:15
3,764 by Iain Abernethy
Wed, 2011-06-15 12:15
Self-Development
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
493 by AllyWhytock
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Kata Application
Normal topic Interview with Peter Consterdine
by Iain Abernethy on Thu, 2019-08-15 18:57
1,229 by Iain Abernethy
Thu, 2019-08-15 18:58
Self-Protection
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
1,942 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
3,465 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic Ryukyu Kobudo Seminar - Glasgow - June 22nd-24th
by Ben Eayrs on Fri, 2018-05-25 10:29
1,672 by Ben Eayrs
Fri, 2018-05-25 10:29
What's on?
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
4,230 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
2,286 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Normal topic Modern Combatives Group - SHIELD Program: review
by Dave@Modern Com... on Thu, 2012-08-23 14:08
3,608 by Dave@Modern Com...
Fri, 2012-08-24 08:31
Recommended Section
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
3,260 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Suarez Pistol Kata Templates
by Iain Abernethy on Thu, 2019-12-19 10:34
1,738 by Iain Abernethy
Thu, 2019-12-19 10:35
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