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Iron Pill by michael rosenbaum on Fri, 2012-04-27 17:56 |
5 | 14,503 |
by Gary Chamberlain Sat, 2012-04-28 18:13 |
Articles | |
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Beyond Bunkai by Lee Richardson on Wed, 2010-11-17 09:17 |
5 | 11,686 |
by Dave Moore Sat, 2011-01-01 14:19 |
Recommended Section | |
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Full-Contact Continuous Kumite: Best Type for Technique Application? by Lenny718 on Sun, 2020-07-12 19:38 |
5 | 5,260 |
by colby Tue, 2020-07-21 10:52 |
Training Methods | |
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Classic book/reading list by mrjeffmacdonald on Fri, 2017-04-21 22:27 |
5 | 8,829 |
by Cataphract Tue, 2017-04-25 09:04 |
General | |
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Mixed kata flow drill by shotokanman70 on Wed, 2017-11-15 11:21 |
5 | 9,391 |
by Iain Abernethy Fri, 2017-11-17 08:40 |
Kata Application | |
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Convincing New Students Repetition of Basics is Important... by dhogsette on Fri, 2015-12-11 23:21 |
5 | 9,345 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
Training Methods | |
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Short self defence/protection course by Chikara Andrew on Wed, 2017-10-18 14:39 |
5 | 8,728 |
by Marc Wed, 2017-10-25 22:33 |
Help Wanted? | |
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Advice on changing things I inherited from my old organisation by JonMcLean on Sat, 2019-12-28 18:24 |
5 | 6,600 |
by JonMcLean Tue, 2020-01-21 17:30 |
General | |
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Principles of movement in Karate by Drew Loto on Fri, 2011-11-25 21:22 |
5 | 13,114 |
by miket Sat, 2011-12-03 16:49 |
Martial Arts | |
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Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn on Sun, 2013-09-22 22:27 |
5 | 11,429 |
by miket Thu, 2013-09-26 20:14 |
Training Methods | |
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Karate and Elastic workout by Lionel Froidure on Thu, 2016-07-14 10:09 |
5 | 13,717 |
by Les Bubka Thu, 2017-01-05 08:48 |
Training Methods | |
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Article containing KO statistics in violent encounters. by GNARL on Tue, 2011-11-01 19:29 |
5 | 11,106 |
by nielmag Wed, 2011-11-02 16:57 |
Self-Protection | |
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See results in 4 years by training just 2 hours a day! by Iain Abernethy on Mon, 2010-12-20 11:17 |
5 | 11,389 |
by Kravate101 Tue, 2010-12-21 16:14 |
General | |
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How Important is Anatomical Knowledge? by Tau on Tue, 2012-11-27 15:40 |
5 | 12,235 |
by shoshinkanuk Fri, 2013-04-12 00:25 |
General | |
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Passai Sho, Naihanchi Nidan, Naihanchi Sandan by Wastelander on Mon, 2014-05-19 15:38 |
5 | 10,555 |
by Wastelander Wed, 2014-05-28 16:02 |
Kata Application | |
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Suspected chronic tendon injury by Anf on Sun, 2018-02-04 19:01 |
5 | 7,834 |
by Tau Wed, 2018-02-07 06:06 |
Help Wanted? | |
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augmented knife hand by Chris Wissmann on Fri, 2017-01-27 21:06 |
5 | 9,749 |
by Chris Wissmann Sat, 2017-02-25 23:16 |
Help Wanted? | |
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exposing fake belts in BJJ by Mulberry4000 on Fri, 2017-07-28 06:41 |
5 | 8,906 |
by Mulberry4000 Thu, 2017-08-10 07:35 |
Martial Arts | |
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Attributes for successful self defence by Paul_L on Tue, 2017-09-26 16:51 |
5 | 9,255 |
by davidom Tue, 2017-10-03 17:29 |
Self-Protection | |
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Mabuni on why fewer kata is better by Iain Abernethy on Fri, 2013-08-30 11:43 |
5 | 9,534 |
by Iain Abernethy Tue, 2013-09-03 11:18 |
Kata Application |
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