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Hot topic Heel down or up Oi Zulu-Gyaku zuki (Page: 1, 2)
by nielmag on Sat, 2018-03-31 15:58
43 11,967 by Zach Zinn
Tue, 2018-06-05 00:53
Martial Arts
Normal topic Another Naihanchi pad drill
by Mark B on Tue, 2018-06-05 05:51
1 865 by Iain Abernethy
Tue, 2018-06-05 10:38
Kata Application
Normal topic Pinan / Heian bunkai with Christian Wedewardt
by Iain Abernethy on Thu, 2018-06-07 15:34
604 by Iain Abernethy
Thu, 2018-06-07 15:34
Kata Application
Hot topic Naihanchi conceptual pad exercise
by Mark B on Mon, 2018-06-04 21:05
5 1,333 by Mark B
Fri, 2018-06-08 10:37
Kata Application
Hot topic Telegraphing and self defense
by Zach Zinn on Tue, 2018-06-05 00:43
5 1,832 by Iain Abernethy
Mon, 2018-06-11 08:24
Self-Protection
Normal topic Clinch fighting i Naihanchi boxing system
by Mark B on Wed, 2018-06-06 06:09
2 1,072 by Mark B
Mon, 2018-06-11 08:26
Kata Application
Normal topic Naihanchi boxing system footage
by Mark B on Fri, 2018-06-08 19:34
783 by Mark B
Mon, 2018-06-11 08:27
Kata Application
Normal topic More Naihanchi
by Mark B on Mon, 2018-06-11 06:07
714 by Mark B
Mon, 2018-06-11 08:29
Kata Application
Normal topic Bicep pummelling platform drill
by Wastelander on Thu, 2018-06-07 05:35
3 1,415 by Wastelander
Mon, 2018-06-11 15:18
Training Methods
Hot topic Exiting from a Looping Flow Drill to Eliminate Training Scars
by shotokanman70 on Sun, 2018-06-03 04:17
6 1,889 by shotokanman70
Tue, 2018-06-12 07:15
Kata Application
Normal topic Clinch basics
by Jeb Chiles on Tue, 2018-06-12 06:39
2 1,104 by Jeb Chiles
Tue, 2018-06-12 14:30
Martial Arts
Normal topic Mitt blocking drills
by Jeb Chiles on Tue, 2018-06-12 14:33
2 1,101 by Jeb Chiles
Tue, 2018-06-12 20:03
Training Methods
Normal topic Clinch basics 2
by Jeb Chiles on Tue, 2018-06-12 13:45
1 896 by Marc
Tue, 2018-06-12 21:49
Martial Arts
Normal topic Andy Jackson Vids
by Iain Abernethy on Tue, 2018-06-12 11:54
1 908 by Les Bubka
Wed, 2018-06-13 09:03
General
Normal topic Clinch basics 3
by Jeb Chiles on Wed, 2018-06-13 05:26
859 by Jeb Chiles
Wed, 2018-06-13 09:40
Martial Arts
Normal topic Pinan Sono San - End Sequence
by Les Bubka on Wed, 2018-06-13 14:33
1 729 by Marc
Wed, 2018-06-13 16:42
Kata Application
Normal topic Elbow Drop Front Choke Defense
by Wastelander on Thu, 2018-06-14 06:15
824 by Wastelander
Thu, 2018-06-14 08:45
Self-Protection
Normal topic Taegeuk Sa Jang practical app
by Mylan Byrd on Thu, 2018-06-07 15:49
3 1,129 by Mylan Byrd
Thu, 2018-06-14 19:47
Korean Forms
Normal topic Low Light Self Defense workshop June 20th
by Eldor Arbel on Fri, 2018-06-08 17:31
1 977 by Eldor Arbel
Fri, 2018-06-15 13:57
What's on?
Hot topic Kusanku entry to throw Gyaku te seoi
by Jeb Chiles on Thu, 2018-06-14 08:16
10 2,498 by deltabluesman
Mon, 2018-06-18 01:31
Kata Application

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