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Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
1,220 by Wastelander
Thu, 2015-12-10 09:28
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Normal topic application from Naihanchi
by Mark B on Tue, 2015-12-15 22:36
2 1,785 by Mark B
Wed, 2015-12-16 17:24
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Normal topic Push defenses, by request
by Wastelander on Wed, 2015-12-16 13:59
1 1,442 by Marc
Sun, 2015-12-20 10:16
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Hot topic applications from Naihanchi
by Mark B on Wed, 2015-12-16 17:49
6 3,701 by Mark B
Sun, 2015-12-20 12:16
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Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 1,659 by Marc
Tue, 2015-12-22 21:34
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Normal topic Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi
by Wastelander on Wed, 2015-12-23 18:46
3 2,240 by Wastelander
Mon, 2015-12-28 18:11
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Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander on Wed, 2015-12-30 14:27
7 2,848 by Mark B
Sat, 2016-01-02 10:10
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Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
1,249 by Mark B
Tue, 2016-01-05 10:14
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Hot topic Chokes
by Finlay on Sun, 2016-01-10 12:51
11 7,413 by mike23
Sat, 2016-01-16 13:38
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Hot topic Naihanchi application
by Mark B on Mon, 2016-01-11 22:09
6 3,253 by Mark B
Wed, 2016-01-13 16:43
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Hot topic Fighting fashion
by Finlay on Thu, 2016-01-14 11:52
7 4,176 by Iain Abernethy
Fri, 2016-01-22 08:03
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Normal topic Naihanchi Shodan / Tekki Shodan Ground Drill
by JWT on Mon, 2016-01-25 17:48
3 2,168 by sarflondonboydo...
Mon, 2016-02-01 23:01
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Normal topic Unsu jumping spinning back kick
by Dash3 on Tue, 2016-02-02 14:47
1 1,237 by Iain Abernethy
Tue, 2016-02-02 17:27
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Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 1,222 by dhogsette
Thu, 2016-02-04 04:17
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Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 1,468 by dhogsette
Thu, 2016-02-04 10:00
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Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
6 3,286 by Mark B
Thu, 2016-02-11 17:03
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Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 1,830 by Mark B
Mon, 2016-02-08 19:34
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Hot topic Rohai (Page: 1, 2)
by Andy_R on Sat, 2016-02-13 23:04
31 13,980 by johnbrinda
Wed, 2016-03-02 12:19
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Hot topic Gojushiho Opening Moves
by dhogsette on Mon, 2016-02-15 02:55
9 4,386 by Iain Abernethy
Thu, 2016-02-18 00:47
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Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette on Wed, 2016-02-17 20:31
3 2,029 by dhogsette
Fri, 2016-02-19 05:29
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