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Drill length by JuhaK » Wed, 2019-10-02 16:15 |
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5,347 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
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what do you use for training equipment? by rshively » Fri, 2011-01-07 15:35 |
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9,640 |
by GeoffG Mon, 2011-01-10 01:11 |
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Fukyugata 2 Pad Drill 2 by dhogsette » Fri, 2016-06-10 20:53 |
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6,311 |
by Iain Abernethy Mon, 2016-06-13 19:18 |
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Seuinchin Red Line by Zach Zinn » Thu, 2020-04-23 00:09 |
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3,782 |
by Zach Zinn Mon, 2020-04-27 07:04 |
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Kosokun Dai Drill by Lee Taylor » Mon, 2018-04-23 15:46 |
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5,529 |
by dhogsette Sun, 2018-04-29 16:08 |
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Shadow sparring warm up by B Bates » Sat, 2020-10-10 13:00 |
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3,600 |
by Iain Abernethy Tue, 2020-10-13 09:03 |
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Resistance Band Bagwork by Wastelander » Thu, 2018-12-06 14:47 |
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5,852 |
by Marc Tue, 2018-12-18 00:17 |
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Self/lone training advice by Ciaran » Tue, 2012-03-27 18:24 |
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7,845 |
by Ciaran Fri, 2012-03-30 20:41 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
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7,420 |
by Wastelander Thu, 2017-05-11 22:24 |
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Holding and hitting by Finlay » Sat, 2017-12-23 03:12 |
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6,999 |
by Wastelander Tue, 2017-12-26 17:04 |
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HIIT Karate Fusion Total Body Workout by chrishanson68 » Sat, 2021-01-09 17:28 |
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3,191 |
by Zach Zinn Sun, 2021-01-10 18:13 |
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High Block as Counter for High Wrist Grab by dhogsette » Fri, 2016-03-11 05:14 |
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6,428 |
by dhogsette Wed, 2016-04-06 17:14 |
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Helping hesitant students get used to contact by Zach Zinn » Sat, 2020-04-25 06:26 |
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3,558 |
by AllyWhytock Tue, 2020-04-28 13:02 |
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Yoga as Supplementary Training by Rob D » Sat, 2015-04-04 22:46 |
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7,082 |
by Chikara Andrew Thu, 2015-06-04 13:38 |
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One-step sparring by Miller by Mark Morschhäuser » Sun, 2023-02-12 21:46 |
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4,253 |
by Zach Zinn Thu, 2024-04-04 20:55 |
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Dojo Undo by Lee Richardson » Fri, 2012-04-06 10:57 |
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8,993 |
by Zach Zinn Tue, 2012-04-10 00:59 |
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Bicep pummelling platform drill by Wastelander » Thu, 2018-06-07 05:35 |
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6,566 |
by Wastelander Mon, 2018-06-11 15:18 |
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Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki by Wastelander » Tue, 2016-04-05 06:53 |
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7,276 |
by dhogsette Wed, 2016-04-06 17:22 |
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Shadow boxing/Shadow sparring for self defense by Zach Zinn » Sun, 2020-04-05 19:27 |
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5,344 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
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Understanding the puzzle pieces of 3K karate by Mark Morschhäuser » Tue, 2023-03-21 11:41 |
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5,500 |
by Frazatto Thu, 2023-03-23 16:51 |
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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic » Mon, 2011-06-20 07:24 |
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8,559 |
by Quick2Kick Mon, 2014-02-10 18:02 |
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Side foot issue on side kicks by tubbydrawers » Wed, 2012-04-18 13:18 |
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9,336 |
by tubbydrawers Mon, 2012-04-23 00:57 |
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On the role of mirrored kata by krian_89 » Fri, 2020-06-05 14:41 |
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3,394 |
by krian_89 Mon, 2020-06-08 19:24 |
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Training Medley Video by JWT » Thu, 2017-01-05 15:20 |
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5,881 |
by Marc Fri, 2017-01-06 13:22 |
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Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3 by dhogsette » Sat, 2020-11-21 21:04 |
3 |
3,089 |
by Iain Abernethy Thu, 2020-11-26 10:07 |
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