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Fukyugata Ni Solo Pad Drill 2 by dhogsette » Sat, 2020-11-07 15:03 |
2 |
1,366 |
by dhogsette Wed, 2020-11-11 23:04 |
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Hand eye & reflex drills by Les Bubka » Fri, 2018-01-12 20:43 |
2 |
3,875 |
by Les Bubka Sun, 2018-01-14 19:24 |
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Mitt blocking drills by Jeb Chiles » Tue, 2018-06-12 14:33 |
2 |
3,305 |
by Jeb Chiles Tue, 2018-06-12 20:03 |
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Teaching Kata by Les Bubka » Wed, 2021-01-13 23:41 |
2 |
1,959 |
by Les Bubka Mon, 2021-01-18 10:59 |
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Full Body Steel Mace Karate Warmup by Chatan1979 » Tue, 2021-03-30 13:48 |
2 |
1,588 |
by Chatan1979 Thu, 2021-04-01 18:22 |
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Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
2 |
3,806 |
by Les Bubka Mon, 2017-01-02 16:32 |
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Pad Drill for Opening Sequence of Fukyugata 1 by dhogsette » Thu, 2016-04-21 03:46 |
2 |
4,013 |
by dhogsette Fri, 2016-04-22 18:14 |
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Focus Pad Basic Impact Drill by AllyWhytock » Sat, 2020-04-11 17:06 |
2 |
2,629 |
by Spaniard Mon, 2020-04-13 17:07 |
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Kihon Combo on the Heavy Bag by shotokanman70 » Fri, 2020-06-05 17:49 |
2 |
1,674 |
by shotokanman70 Wed, 2020-06-10 20:12 |
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Kihon Solo Pad Drill for Low Round House Kicks by dhogsette » Sat, 2021-07-17 04:44 |
1 |
505 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette » Sun, 2020-04-12 16:17 |
1 |
1,260 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
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Fukyugata Ich Solo Pad Drill Part 2 by dhogsette » Fri, 2020-08-07 19:45 |
1 |
1,443 |
by Iain Abernethy Sat, 2020-08-15 15:26 |
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Fukyugata 1 Bunkai Pad Drill 3 by dhogsette » Sun, 2016-05-01 19:56 |
1 |
3,251 |
by manusg34 Mon, 2016-05-02 10:28 |
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Triple Clap Press-Up by John Skillen by Iain Abernethy » Mon, 2011-02-14 09:48 |
1 |
7,157 |
by Lee Richardson Mon, 2011-02-14 11:36 |
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Ananko Bunkai Pad Drill by Lee Taylor » Fri, 2018-05-11 13:25 |
1 |
2,679 |
by Mark Powell Mon, 2018-05-14 14:02 |
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Heavy Bag HIIT 2 by shotokanman70 » Tue, 2021-05-04 12:45 |
1 |
854 |
by Iain Abernethy Wed, 2021-05-05 17:42 |
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Sharing coaching ideas PeXA learning through play by GPNorwich » Sat, 2020-02-15 12:41 |
1 |
1,586 |
by GPNorwich Thu, 2020-02-20 10:08 |
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Transition Bag Dril by AllyWhytock » Tue, 2018-05-15 15:41 |
1 |
2,644 |
by Iain Abernethy Wed, 2018-05-16 11:35 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette » Mon, 2020-12-14 00:32 |
1 |
1,005 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
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Corner drill crashing in and positioning by Jeb Chiles » Wed, 2018-07-18 04:45 |
1 |
2,696 |
by Wastelander Wed, 2018-07-18 18:53 |
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Naihanchi Kicks by Jeb Chiles » Thu, 2021-05-13 11:37 |
1 |
746 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
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4 Solo Naihanchi Tips by chrishanson68 » Wed, 2020-05-20 00:06 |
1 |
1,399 |
by Iain Abernethy Sat, 2020-05-23 17:02 |
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All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
1 |
1,193 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
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Pulling/returning hand blocks by Jeb Chiles » Tue, 2018-08-07 13:48 |
1 |
2,550 |
by Iain Abernethy Fri, 2018-08-10 08:06 |
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A couple of quick videos on impact training by Zach Zinn » Thu, 2021-05-13 23:54 |
1 |
676 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
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