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Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette » Sat, 2020-11-07 15:03
2
1,366 by dhogsette
Wed, 2020-11-11 23:04
Normal topic Hand eye & reflex drills
by Les Bubka » Fri, 2018-01-12 20:43
2
3,875 by Les Bubka
Sun, 2018-01-14 19:24
Normal topic Mitt blocking drills
by Jeb Chiles » Tue, 2018-06-12 14:33
2
3,305 by Jeb Chiles
Tue, 2018-06-12 20:03
Normal topic Teaching Kata
by Les Bubka » Wed, 2021-01-13 23:41
2
1,959 by Les Bubka
Mon, 2021-01-18 10:59
Normal topic Full Body Steel Mace Karate Warmup
by Chatan1979 » Tue, 2021-03-30 13:48
2
1,588 by Chatan1979
Thu, 2021-04-01 18:22
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
3,806 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
4,013 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Focus Pad Basic Impact Drill
by AllyWhytock » Sat, 2020-04-11 17:06
2
2,629 by Spaniard
Mon, 2020-04-13 17:07
Normal topic Kihon Combo on the Heavy Bag
by shotokanman70 » Fri, 2020-06-05 17:49
2
1,674 by shotokanman70
Wed, 2020-06-10 20:12
Normal topic Kihon Solo Pad Drill for Low Round House Kicks
by dhogsette » Sat, 2021-07-17 04:44
1
505 by Iain Abernethy
Mon, 2021-07-19 21:10
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette » Sun, 2020-04-12 16:17
1
1,260 by Iain Abernethy
Mon, 2020-04-13 10:17
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette » Fri, 2020-08-07 19:45
1
1,443 by Iain Abernethy
Sat, 2020-08-15 15:26
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
3,251 by manusg34
Mon, 2016-05-02 10:28
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
7,157 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor » Fri, 2018-05-11 13:25
1
2,679 by Mark Powell
Mon, 2018-05-14 14:02
Normal topic Heavy Bag HIIT 2
by shotokanman70 » Tue, 2021-05-04 12:45
1
854 by Iain Abernethy
Wed, 2021-05-05 17:42
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich » Sat, 2020-02-15 12:41
1
1,586 by GPNorwich
Thu, 2020-02-20 10:08
Normal topic Transition Bag Dril
by AllyWhytock » Tue, 2018-05-15 15:41
1
2,644 by Iain Abernethy
Wed, 2018-05-16 11:35
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 2
by dhogsette » Mon, 2020-12-14 00:32
1
1,005 by Iain Abernethy
Tue, 2020-12-15 12:02
Normal topic Corner drill crashing in and positioning
by Jeb Chiles » Wed, 2018-07-18 04:45
1
2,696 by Wastelander
Wed, 2018-07-18 18:53
Normal topic Naihanchi Kicks
by Jeb Chiles » Thu, 2021-05-13 11:37
1
746 by Iain Abernethy
Fri, 2021-05-14 12:19
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 » Wed, 2020-05-20 00:06
1
1,399 by Iain Abernethy
Sat, 2020-05-23 17:02
Normal topic All Karate HIIT 7
by shotokanman70 » Tue, 2020-06-23 20:09
1
1,193 by Iain Abernethy
Sun, 2020-06-28 19:53
Normal topic Pulling/returning hand blocks
by Jeb Chiles » Tue, 2018-08-07 13:48
1
2,550 by Iain Abernethy
Fri, 2018-08-10 08:06
Normal topic A couple of quick videos on impact training
by Zach Zinn » Thu, 2021-05-13 23:54
1
676 by Iain Abernethy
Fri, 2021-05-14 12:11
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