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Normal topic Teaching Kata
by Les Bubka » Wed, 2021-01-13 23:41
2
1,886 by Les Bubka
Mon, 2021-01-18 10:59
Normal topic Full Body Steel Mace Karate Warmup
by Chatan1979 » Tue, 2021-03-30 13:48
2
1,528 by Chatan1979
Thu, 2021-04-01 18:22
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
3,768 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic Kihon Combo on the Heavy Bag
by shotokanman70 » Fri, 2020-06-05 17:49
2
1,634 by shotokanman70
Wed, 2020-06-10 20:12
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
3,968 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Focus Pad Basic Impact Drill
by AllyWhytock » Sat, 2020-04-11 17:06
2
2,559 by Spaniard
Mon, 2020-04-13 17:07
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
6,848 by miket
Tue, 2013-02-26 17:02
Normal topic Steel Mace Workshop Recording
by Chatan1979 » Wed, 2021-04-21 15:23
2
961 by Chatan1979
Wed, 2021-04-28 13:28
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette » Fri, 2020-08-07 19:45
1
1,407 by Iain Abernethy
Sat, 2020-08-15 15:26
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
3,217 by manusg34
Mon, 2016-05-02 10:28
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
7,107 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor » Fri, 2018-05-11 13:25
1
2,639 by Mark Powell
Mon, 2018-05-14 14:02
Normal topic Heavy Bag HIIT 2
by shotokanman70 » Tue, 2021-05-04 12:45
1
793 by Iain Abernethy
Wed, 2021-05-05 17:42
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich » Sat, 2020-02-15 12:41
1
1,546 by GPNorwich
Thu, 2020-02-20 10:08
Normal topic Transition Bag Dril
by AllyWhytock » Tue, 2018-05-15 15:41
1
2,609 by Iain Abernethy
Wed, 2018-05-16 11:35
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 2
by dhogsette » Mon, 2020-12-14 00:32
1
977 by Iain Abernethy
Tue, 2020-12-15 12:02
Normal topic Corner drill crashing in and positioning
by Jeb Chiles » Wed, 2018-07-18 04:45
1
2,661 by Wastelander
Wed, 2018-07-18 18:53
Normal topic Naihanchi Kicks
by Jeb Chiles » Thu, 2021-05-13 11:37
1
678 by Iain Abernethy
Fri, 2021-05-14 12:19
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 » Wed, 2020-05-20 00:06
1
1,350 by Iain Abernethy
Sat, 2020-05-23 17:02
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
4,642 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic All Karate HIIT 7
by shotokanman70 » Tue, 2020-06-23 20:09
1
1,148 by Iain Abernethy
Sun, 2020-06-28 19:53
Normal topic Pulling/returning hand blocks
by Jeb Chiles » Tue, 2018-08-07 13:48
1
2,520 by Iain Abernethy
Fri, 2018-08-10 08:06
Normal topic A couple of quick videos on impact training
by Zach Zinn » Thu, 2021-05-13 23:54
1
587 by Iain Abernethy
Fri, 2021-05-14 12:11
Normal topic Simple and low budget Portable Makewara
by Frazatto » Tue, 2021-08-24 15:09
1
636 by Iain Abernethy
Mon, 2021-09-06 19:54
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette » Fri, 2020-06-26 20:08
1
1,173 by Iain Abernethy
Sun, 2020-06-28 20:40
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