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Ikkaido British Open by Les Bubka on Tue, 2017-10-31 20:29 |
1 | 4,517 |
by Iain Abernethy Wed, 2017-11-01 15:57 |
What's on? | |
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Facing Violence - Book and DVD by Lee Richardson on Wed, 2012-05-16 08:27 |
1 | 5,636 |
by Iain Abernethy Wed, 2012-05-16 10:01 |
Recommended Section | |
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Christian Wedewardt on karate limb control! by Iain Abernethy on Wed, 2017-06-14 16:49 |
1 | 4,970 |
by Les Bubka Wed, 2017-06-14 22:34 |
General | |
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The Magic of the Left Jab ebook for FREE! by Iain Abernethy on Tue, 2015-04-07 09:09 |
1 | 6,555 |
by Rob D Tue, 2015-04-07 15:34 |
General | |
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Nipaipo by ezzi91 on Fri, 2015-03-13 12:20 |
1 | 5,091 |
by Dale Parker Mon, 2015-03-30 11:12 |
Kata Application | |
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7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included by Andrew Sheldon-... on Mon, 2020-11-16 13:20 |
1 | 2,904 |
by Iain Abernethy Mon, 2020-11-16 14:50 |
General | |
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Fukyugata 1 Bunkai Pad Drill 3 by dhogsette on Sun, 2016-05-01 19:56 |
1 | 4,103 |
by manusg34 Mon, 2016-05-02 10:28 |
Training Methods | |
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Alan Petherbridge (WCA Head of Budo) talks to Neil Adams by Iain Abernethy on Wed, 2013-07-03 21:04 |
1 | 7,668 |
by Jon Jepson Wed, 2013-08-14 10:20 |
General | |
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Application concepts for lapel grab by Mark B on Tue, 2017-12-19 11:02 |
1 | 4,040 |
by Iain Abernethy Tue, 2017-12-19 17:47 |
Kata Application | |
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Gojushiho by Earth and Cup on Tue, 2015-10-13 18:50 |
1 | 7,016 |
by Iain Abernethy Wed, 2015-10-14 11:48 |
Martial Arts | |
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Locked down? Fancy some cross training? by Mark Powell on Thu, 2020-04-23 12:02 |
1 | 3,135 |
by Chris R Sun, 2020-04-26 10:41 |
Martial Arts | |
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Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson by chrishanson68 on Wed, 2020-04-29 16:52 |
1 | 3,309 |
by Iain Abernethy Mon, 2020-05-04 10:08 |
What's on? | |
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Vintage Gracie Jiu Jitsu Video by Iain Abernethy on Mon, 2011-01-17 13:35 |
1 | 7,050 |
by Andrew Carr-Locke Mon, 2011-01-17 15:46 |
Martial Arts | |
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Pinan shodan applications in class by Jeb Chiles on Wed, 2023-04-19 20:41 |
1 | 2,184 |
by Jeb Chiles Mon, 2023-04-24 21:59 |
Kata Application | |
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Kicking Combination Heavy Bag Drills by dhogsette on Fri, 2020-06-26 20:08 |
1 | 2,193 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
Training Methods | |
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Machida Karate by Black Tiger on Fri, 2022-12-09 16:06 |
1 | 3,728 |
by Marc Mon, 2023-05-29 22:40 |
General | |
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Funakoshi's 6th rule by mosul on Tue, 2012-02-14 20:18 |
1 | 4,992 |
by ky0han Tue, 2012-02-14 20:30 |
General | |
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Dropping Elbow Strikes by Wastelander on Thu, 2017-06-29 03:54 |
1 | 4,250 |
by Iain Abernethy Thu, 2017-06-29 10:00 |
Martial Arts | |
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End Sequence for Fukyugata Ni (Gekisai)--Part 1 by dhogsette on Fri, 2018-07-20 20:34 |
1 | 4,003 |
by Iain Abernethy Sat, 2018-07-21 08:10 |
Kata Application | |
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Strikes to grappling positions and submissions by Jeb Chiles on Wed, 2021-11-03 19:11 |
1 | 2,671 |
by Iain Abernethy Sat, 2021-11-13 13:03 |
Martial Arts |
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