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Normal topic Muchimidi\Tuidi Flow Drill
by Wastelander on Wed, 2021-01-13 14:07
1 420 by Iain Abernethy
Fri, 2021-01-15 13:43
Training Methods
Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 on Wed, 2020-12-30 08:48
2 421 by Iain Abernethy
Sun, 2021-01-10 17:18
General
Normal topic Karate's Wooden Dummy: The Kakiya/Kakete-Biki
by Wastelander on Tue, 2021-01-05 15:50
3 432 by Wastelander
Wed, 2021-01-13 13:59
Articles
Normal topic What is your opinion on the book Shotokan's Secret by Bruce D Clayton
by Falsare on Wed, 2021-01-06 13:13
2 444 by Iain Abernethy
Sun, 2021-01-10 17:54
General
Normal topic Century versys bob
by Dustin on Wed, 2020-12-09 22:30
461 by Dustin
Thu, 2020-12-10 11:19
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 4
by dhogsette on Fri, 2020-08-28 23:31
485 by dhogsette
Mon, 2020-08-31 16:40
Training Methods
Normal topic Shodan Test Breakdown
by shotokanman70 on Fri, 2021-01-08 15:19
3 487 by Iain Abernethy
Fri, 2021-01-15 13:34
General
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
492 by shotokanman70
Tue, 2020-05-26 12:44
Training Methods
Normal topic Dynamic Pad Drill
by shotokanman70 on Mon, 2020-06-22 15:08
493 by shotokanman70
Mon, 2020-06-22 17:56
General
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 on Tue, 2020-05-19 17:17
510 by shotokanman70
Sat, 2020-05-23 16:56
Training Methods
Normal topic Pinan San Oyo. Outer hook takedown
by Jeb Chiles on Tue, 2020-12-22 18:46
3 515 by Jeb Chiles
Sun, 2021-01-10 17:19
Kata Application
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 on Tue, 2020-04-21 15:26
534 by shotokanman70
Sun, 2020-04-26 09:39
General
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
541 by shotokanman70
Tue, 2020-06-09 15:16
Training Methods
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette on Sat, 2020-10-24 00:51
542 by dhogsette
Sat, 2020-10-24 10:54
Training Methods
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
544 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles on Wed, 2020-05-20 21:32
545 by Jeb Chiles
Sat, 2020-05-23 17:09
Training Methods
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette on Fri, 2020-06-12 04:08
547 by dhogsette
Fri, 2020-06-12 06:44
Training Methods
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
554 by shotokanman70
Sun, 2020-04-26 09:40
General
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 on Wed, 2020-06-03 14:53
558 by shotokanman70
Mon, 2020-06-08 17:44
Training Methods
Normal topic Teaching Martial Arts With Rotating Curriculums (Combat Learning Podcast)
by Kiwikarateka on Sun, 2020-12-27 02:40
2 559 by Kiwikarateka
Sun, 2021-01-10 17:24
Martial Arts

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