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Aragaki Seisan application by Mark B on Mon, 2017-05-22 21:20 |
2 | 5,021 |
by Mark B Thu, 2017-05-25 09:15 |
Kata Application | |
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Tonfa Strikes by Wastelander on Thu, 2017-02-02 21:02 |
2 | 6,930 |
by Wastelander Sat, 2017-02-04 23:38 |
Martial Arts | |
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Nijushiho/Niseishi Defense against a two hand shove by shotokanman70 on Sun, 2018-01-21 17:33 |
2 | 4,481 |
by shotokanman70 Mon, 2018-01-22 10:47 |
Kata Application | |
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Naihanchi mook-jong/wooden dummy article by rshively on Sun, 2011-01-09 15:57 |
2 | 9,824 |
by rshively Sun, 2011-01-23 00:01 |
Articles | |
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Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette on Sat, 2020-05-30 21:11 |
2 | 2,822 |
by dhogsette Tue, 2020-06-09 23:45 |
Training Methods | |
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Shorin-Ryu in Germany by jsviall on Wed, 2013-10-23 03:51 |
2 | 6,524 |
by ky0han Tue, 2013-10-29 09:46 |
Help Wanted? | |
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The Untold History of Kyusho (new book) by Iain Abernethy on Wed, 2014-09-17 09:59 |
2 | 9,156 |
by Iain Abernethy Thu, 2014-09-25 15:36 |
Recommended Section | |
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Pinan Shodan Oyo by section by Jeb Chiles on Mon, 2019-04-08 19:05 |
2 | 5,509 |
by Jeb Chiles Sun, 2019-04-21 13:17 |
Kata Application | |
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Virtue and ethics by Creidiki on Thu, 2015-10-01 10:51 |
2 | 8,219 |
by Iain Abernethy Mon, 2015-10-05 17:30 |
General | |
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Heian Nidan Applications for MT and Self-Def by Jordan Giarratano on Fri, 2015-07-03 13:52 |
2 | 6,190 |
by Iain Abernethy Wed, 2015-07-08 10:31 |
Kata Application | |
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Hikite - Just a hand on the hip? by Leigh Simms on Wed, 2017-08-30 16:57 |
2 | 14,275 |
by Iain Abernethy Thu, 2017-08-31 09:55 |
Articles | |
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KU Tegumi Drill #11 A Heian Yondan Based Flow Drill by shotokanman70 on Mon, 2018-07-23 20:58 |
2 | 5,147 |
by shotokanman70 Wed, 2018-08-01 18:21 |
Kata Application | |
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Gojushiho Opening Sequence by Wastelander on Wed, 2015-08-19 14:44 |
2 | 5,524 |
by Leigh Simms Sun, 2015-08-23 17:20 |
Kata Application | |
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Table defence (video) by Jason Lester on Tue, 2013-01-15 08:27 |
2 | 6,616 |
by Jason Lester Wed, 2013-01-23 22:37 |
Kata Application | |
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Archery - Function dictates form by Dash3 on Mon, 2015-01-26 17:50 |
2 | 7,129 |
by karate10 Tue, 2015-01-27 12:17 |
Martial Arts | |
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Training the iron bone hand by Mark B on Tue, 2017-05-02 09:27 |
2 | 5,391 |
by Mark B Thu, 2017-05-04 09:05 |
Training Methods | |
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Tekki Nidan Gyaku Waza for Rear Bear Hug by shotokanman70 on Sun, 2019-12-22 15:41 |
2 | 3,878 |
by shotokanman70 Sat, 2019-12-28 15:32 |
Kata Application | |
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Overlooked Self-Defense Elements by Wallace Smedley on Mon, 2012-03-05 14:27 |
2 | 7,951 |
by Wallace Smedley Tue, 2012-03-06 13:42 |
Articles | |
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Training and Immune System by Les Bubka on Mon, 2017-01-02 19:22 |
2 | 5,394 |
by Les Bubka Tue, 2017-01-03 19:43 |
Articles | |
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Karate Man (Short Documentary on Eihachi Ota) by Iain Abernethy on Wed, 2011-06-15 11:16 |
2 | 9,559 |
by diadicic Wed, 2011-06-15 13:43 |
Martial Arts |
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