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Forum | |
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Kettelbell karate workout by Lionel Froidure on Fri, 2016-07-01 09:35 |
8 | 16,957 |
by JWT Thu, 2017-01-05 15:36 |
Training Methods | |
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Moral Spine of Karate by Les Bubka on Sat, 2016-12-24 19:59 |
11 | 17,318 |
by Paul_D Thu, 2017-01-05 12:22 |
Articles | |
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The Study of Karate Techniques by Morinobu Itoman (1934) by Iain Abernethy on Thu, 2016-11-24 11:42 |
3 | 14,152 |
by Iain Abernethy Thu, 2017-01-05 08:57 |
Recommended Section | |
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Karate and Elastic workout by Lionel Froidure on Thu, 2016-07-14 10:09 |
5 | 13,735 |
by Les Bubka Thu, 2017-01-05 08:48 |
Training Methods | |
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Considering kata variations for bunkai by Jr cook on Sun, 2017-01-01 07:14 |
10 | 13,952 |
by Chikara Andrew Wed, 2017-01-04 10:18 |
Kata Application | |
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Saijutsu - Shoulder Lock by Wastelander on Wed, 2017-01-04 07:12 |
3,049 |
by Wastelander Wed, 2017-01-04 09:25 |
Martial Arts | ||
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Training and Immune System by Les Bubka on Mon, 2017-01-02 19:22 |
2 | 5,375 |
by Les Bubka Tue, 2017-01-03 19:43 |
Articles | |
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Stop attacking Oi Zuki by Lionel Froidure on Fri, 2016-11-11 08:13 |
29 | 52,984 |
by Lionel Froidure Tue, 2017-01-03 17:10 |
Martial Arts | |
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Looking for a club - Aberdeen by Jim on Tue, 2017-01-03 10:32 |
2 | 5,424 |
by Jim Tue, 2017-01-03 12:24 |
Help Wanted? | |
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Neck strengthening by Les Bubka on Sun, 2017-01-01 20:06 |
2 | 4,799 |
by Les Bubka Mon, 2017-01-02 16:32 |
Training Methods | |
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Training to Hit Hard -- suggested Progression by brians on Mon, 2016-12-26 21:56 |
7 | 11,227 |
by sarflondonboydo... Mon, 2017-01-02 14:03 |
Training Methods | |
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Heian Nidan Looping Flow drill. by shotokanman70 on Thu, 2016-12-15 17:06 |
7 | 8,037 |
by shotokanman70 Mon, 2017-01-02 01:32 |
Kata Application | |
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Moments of doubt by Leigh Simms on Mon, 2016-12-19 20:56 |
21 | 24,071 |
by Iain Abernethy Sun, 2017-01-01 11:39 |
Kata Application | |
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Saijutsu - Wrist Lock by Wastelander on Wed, 2016-12-07 19:32 |
2 | 5,983 |
by Jr cook Sun, 2017-01-01 06:47 |
Martial Arts | |
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Bunkai Concept: Turning Kicks Turn Opponents by Wastelander on Wed, 2016-12-28 05:27 |
4 | 6,275 |
by Wastelander Wed, 2016-12-28 23:11 |
Kata Application | |
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Video footage from Passai /Bassai Dai seminar by Mark B on Wed, 2016-10-05 10:47 |
14 | 19,367 |
by Mark B Wed, 2016-12-28 19:53 |
Kata Application | |
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Practical Karate for JKD - Physical Self Defence Tactics Seminar by JWT on Wed, 2016-09-14 14:34 |
26 | 40,822 |
by JWT Wed, 2016-12-28 15:41 |
Self-Protection | |
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Simple Gedan Barrai + Tsuki Application by Wastelander on Fri, 2014-01-10 05:47 |
10 | 16,866 |
by Les Bubka Tue, 2016-12-27 21:20 |
Kata Application | |
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Happy Holidays! by Iain Abernethy on Fri, 2016-12-23 13:36 |
1 | 3,788 |
by karate10 Tue, 2016-12-27 18:52 |
General | |
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what has been the biggest reward of long term training? by Zach Zinn on Sun, 2016-09-04 04:45 |
13 | 23,127 |
by karate10 Tue, 2016-12-27 18:41 |
Self-Development |
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