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Working in and out of clinch range and odd angles by Jeb Chiles on Fri, 2020-01-10 13:16 |
2,778 |
by Jeb Chiles Tue, 2020-01-14 10:41 |
Training Methods | ||
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Naihanchi Shodan Apps by chrishanson68 on Tue, 2021-07-27 07:46 |
1,816 |
by chrishanson68 Wed, 2021-07-28 08:52 |
Kata Application | ||
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Practical Karate Weekly (28th of Nov) by Iain Abernethy on Thu, 2013-11-28 10:56 |
4,363 |
by Iain Abernethy Thu, 2013-11-28 10:59 |
General | ||
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A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence by Iain Abernethy on Wed, 2013-01-23 13:34 |
6,015 |
by Iain Abernethy Wed, 2013-01-23 13:34 |
Self-Protection | ||
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Playing with Joint Locks by Les Bubka on Wed, 2020-03-18 00:03 |
2,610 |
by Les Bubka Wed, 2020-03-18 08:57 |
Martial Arts | ||
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Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast) by Iain Abernethy on Fri, 2011-04-22 15:00 |
4,940 |
by Iain Abernethy Fri, 2011-04-22 15:00 |
Recommended Section | ||
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Christmas Training in Swindon - 30th January 2016 by Andi Kidd on Mon, 2015-12-21 14:13 |
3,762 |
by Andi Kidd Mon, 2015-12-21 15:29 |
What's on? | ||
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Hit Harder, Be Stronger by Kris Wilder by Iain Abernethy on Tue, 2017-03-28 18:06 |
4,094 |
by Iain Abernethy Tue, 2017-03-28 18:09 |
Recommended Section | ||
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Application for Aragaki Seisan by Mark B on Tue, 2016-08-23 13:06 |
2,922 |
by Mark B Fri, 2016-08-26 07:35 |
Kata Application | ||
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Naihanchi Oyo by Mark B on Tue, 2017-04-25 20:10 |
2,778 |
by Mark B Wed, 2017-04-26 09:49 |
Kata Application | ||
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Reflections on Dummy Training by chrishanson68 on Fri, 2011-08-12 18:58 |
4,563 |
by chrishanson68 Sun, 2011-08-14 08:59 |
Recommended Section | ||
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Silhouettes of Abuse by Patricia Bolton by Iain Abernethy on Sat, 2019-01-19 14:02 |
3,197 |
by Iain Abernethy Sat, 2019-01-19 14:03 |
Recommended Section | ||
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette on Fri, 2020-08-28 23:31 |
1,891 |
by dhogsette Mon, 2020-08-31 16:40 |
Training Methods | ||
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Cool Xmas Present Until You Get Tasered by lcpljones_dontpanic on Mon, 2012-01-09 17:42 |
4,432 |
by lcpljones_dontpanic Mon, 2012-01-09 17:42 |
General | ||
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Victory without Confrontation - Tatakawa Zushite-katsu by Ben Ryder on Thu, 2013-05-23 19:10 |
4,609 |
by Ben Ryder Thu, 2013-05-23 19:10 |
Articles | ||
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Funakoshi's throws - Chicago USA by Dash3 on Thu, 2017-03-09 23:07 |
3,665 |
by Dash3 Thu, 2017-03-09 23:07 |
What's on? | ||
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Miyamoto Musashi: The Lone Samurai by Iain Abernethy on Thu, 2018-10-18 07:47 |
2,962 |
by Iain Abernethy Thu, 2018-10-18 07:47 |
General | ||
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How to Quote by Iain Abernethy on Tue, 2010-11-23 13:55 |
7,372 |
by Iain Abernethy Tue, 2010-11-23 13:57 |
Important Messages from Iain | ||
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Elbow Drop Front Choke Defense by Wastelander on Thu, 2018-06-14 06:15 |
3,358 |
by Wastelander Thu, 2018-06-14 08:45 |
Self-Protection | ||
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15 Min Karate HIIT by shotokanman70 on Tue, 2020-05-12 12:29 |
2,000 |
by shotokanman70 Fri, 2020-05-15 14:58 |
General |
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