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Combining Gripping Drills by shotokanman70 on Mon, 2021-07-26 13:18 |
1,872 |
by shotokanman70 Wed, 2021-07-28 08:56 |
General | ||
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Bunkai from Basic Karate "Blocks" by KeithFoskey on Fri, 2014-05-16 04:07 |
4,615 |
by KeithFoskey Thu, 2014-05-22 15:57 |
Kata Application | ||
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Training partner jakarta by Finlay on Fri, 2015-08-21 17:05 |
3,340 |
by Finlay Fri, 2015-08-21 17:35 |
Help Wanted? | ||
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Images by Iain Abernethy on Thu, 2019-04-18 10:27 |
4,320 |
by Iain Abernethy Thu, 2019-04-18 10:27 |
Important Messages from Iain | ||
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English wrestling legend Billy Riley (videos) by Iain Abernethy on Sun, 2013-08-25 12:31 |
4,658 |
by Iain Abernethy Sun, 2013-08-25 12:34 |
General | ||
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Shotokan Enpi by Bob Davis on Fri, 2017-06-09 15:28 |
3,754 |
by Bob Davis Sat, 2017-06-10 11:49 |
Kata Application | ||
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Naihanchi boxing system footage by Mark B on Fri, 2018-06-08 19:34 |
2,780 |
by Mark B Mon, 2018-06-11 08:27 |
Kata Application | ||
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The Super Dan Online Academy by Iain Abernethy on Mon, 2020-01-06 11:19 |
3,880 |
by Iain Abernethy Tue, 2020-01-07 14:07 |
Recommended Section | ||
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22 Min Karate HIIT Workout by shotokanman70 on Tue, 2020-06-02 13:47 |
2,047 |
by shotokanman70 Tue, 2020-06-09 15:24 |
Training Methods | ||
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Canadian Self-Defence Law Changed by Iain Abernethy on Wed, 2014-03-19 16:11 |
4,593 |
by Iain Abernethy Thu, 2014-03-20 08:39 |
Self-Protection | ||
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Clinch drills by Jeb Chiles on Sun, 2018-06-03 18:07 |
2,608 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
Training Methods | ||
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Gretchen Carlson and Pat Bolton in Madison, Wisconsin! by Iain Abernethy on Wed, 2020-01-01 18:38 |
2,527 |
by Iain Abernethy Wed, 2020-01-01 18:38 |
What's on? | ||
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Heian / Pinan Sandan Opening move application by JWT on Fri, 2015-08-21 08:31 |
3,351 |
by JWT Fri, 2015-08-21 10:18 |
Kata Application | ||
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Kushanku / Kanku-Dai Applied with Don Came by Iain Abernethy on Wed, 2015-02-18 13:28 |
3,767 |
by Iain Abernethy Wed, 2015-02-18 13:28 |
What's on? | ||
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Dirty Judo by diadicic on Wed, 2020-11-25 18:44 |
2,923 |
by diadicic Thu, 2020-11-26 10:48 |
Martial Arts | ||
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New Vagabond Warriors Promo by Jamie Clubb on Sun, 2012-03-18 17:28 |
4,419 |
by Jamie Clubb Tue, 2012-03-20 13:53 |
Recommended Section | ||
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Fukyugata 1 Bunkai Pad Drill 2 by dhogsette on Fri, 2016-04-22 18:17 |
3,313 |
by dhogsette Mon, 2016-04-25 18:12 |
Training Methods | ||
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Kata-Based Sparring: Fukyugata Ich Drill 1 by dhogsette on Fri, 2016-06-24 23:54 |
3,733 |
by dhogsette Mon, 2016-06-27 12:23 |
Training Methods | ||
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Iain Abernethy Residential April 2019 by David Olivan by Iain Abernethy on Thu, 2019-04-25 11:01 |
3,534 |
by Iain Abernethy Thu, 2019-04-25 11:01 |
Articles | ||
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Bill Burgar, Graham Palmer, Leigh Simms & John Titchen - Karate Seminar by Leigh Simms on Sun, 2022-03-06 22:01 |
3,057 |
by Leigh Simms Sun, 2022-03-06 22:01 |
What's on? |
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