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The Message is getting out there. by diadicic on Mon, 2015-11-30 15:39 |
3,696 |
by diadicic Mon, 2015-11-30 21:45 |
Self-Protection | ||
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Kata Focus Mitt Drill: Kakete Uke by Lee Taylor by Iain Abernethy on Wed, 2017-04-26 11:23 |
3,104 |
by Iain Abernethy Wed, 2017-04-26 11:23 |
Kata Application | ||
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How to live an awesome life (online video) by Iain Abernethy on Wed, 2011-03-23 11:19 |
6,271 |
by Iain Abernethy Tue, 2011-04-05 12:14 |
Self-Development | ||
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More Ji hands by Mark B on Thu, 2018-04-05 06:21 |
2,973 |
by Mark B Thu, 2018-04-05 10:21 |
Martial Arts | ||
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Old forum now back online by Iain Abernethy on Mon, 2010-09-20 10:50 |
9,850 |
by Iain Abernethy Mon, 2010-09-20 10:51 |
Important Messages from Iain | ||
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Interview with the man behind The Taegeuk Cipher by Oerjan Nilsen on Sat, 2014-03-08 12:03 |
5,533 |
by Oerjan Nilsen Wed, 2014-03-12 09:51 |
Korean Forms | ||
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Naihanchi seminar applications 9 - 12 by Mark B on Fri, 2016-04-29 12:35 |
3,231 |
by Mark B Mon, 2016-05-02 10:26 |
Kata Application | ||
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Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2 by Jason Lester on Wed, 2013-01-23 22:21 |
4,274 |
by Jason Lester Thu, 2013-01-24 10:04 |
Kata Application | ||
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Seminar with Allan Amor Kaicho - 15th-16th November - Edinburgh by Edinburgh Unive... on Thu, 2014-10-30 18:58 |
3,777 |
by Edinburgh Unive... Thu, 2014-10-30 18:58 |
What's on? | ||
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Papuren, Paipuren, Happoren... by Chikara Andrew on Thu, 2016-10-27 14:31 |
11,786 |
by Chikara Andrew Sun, 2016-10-30 19:19 |
Help Wanted? | ||
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5th Annual Charity Camp 2018 5th-7th May UK by Bob Davis on Sun, 2017-06-04 15:55 |
3,129 |
by Bob Davis Sun, 2017-06-04 15:56 |
What's on? | ||
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Funakoshi's throws by muratmat on Sat, 2023-06-24 11:29 |
2,410 |
by muratmat Sat, 2023-06-24 11:29 |
Kata Application | ||
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Aragaki Seisan by Mark B on Mon, 2016-06-13 22:56 |
3,076 |
by Mark B Tue, 2016-06-14 10:16 |
Kata Application | ||
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Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain by Iain Abernethy on Thu, 2020-03-26 11:55 |
3,601 |
by Iain Abernethy Thu, 2020-03-26 11:55 |
Recommended Section | ||
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Jukado Kempo - Guildford by Les Bubka on Sat, 2017-09-02 09:04 |
3,146 |
by Les Bubka Sat, 2017-09-02 09:05 |
What's on? | ||
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Christian Wedewardt in Jail Retreat! October 21 by Iain Abernethy on Wed, 2021-08-18 13:14 |
2,840 |
by Iain Abernethy Wed, 2021-08-18 13:14 |
What's on? | ||
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Chest Block Kihon Application Drill 1 by dhogsette on Wed, 2017-11-22 21:07 |
2,911 |
by dhogsette Wed, 2017-11-22 21:33 |
Training Methods | ||
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Pinan/Heian Bunkai Seminar with Lee Taylor (3rd of Dec 22) by Iain Abernethy on Wed, 2022-09-21 17:22 |
2,086 |
by Iain Abernethy Wed, 2022-09-21 17:22 |
What's on? | ||
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¡Tres de mis artículos han sido traducidos al español! by Iain Abernethy on Tue, 2019-06-18 13:53 |
5,095 |
by Iain Abernethy Tue, 2019-06-18 13:53 |
Articles | ||
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Shihan Chris Rowen in Sunderland on April 21st! by Iain Abernethy on Fri, 2012-04-13 15:27 |
5,141 |
by Iain Abernethy Fri, 2012-04-13 15:27 |
What's on? |
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