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Views | Last post | Forum | |
|---|---|---|---|---|---|
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Kongoken "Shock Exercise" by Wastelander on Tue, 2015-08-18 17:43 |
5 | 9,532 |
by Wastelander Thu, 2015-08-27 16:13 |
Training Methods | |
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A daft question about hips by Anf on Sun, 2019-02-17 00:04 |
5 | 7,994 |
by Anf Mon, 2019-02-25 14:27 |
Help Wanted? | |
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Pinan Flow System by John Titchen by Iain Abernethy on Thu, 2014-01-09 16:29 |
5 | 14,603 |
by David Price Fri, 2019-03-01 14:23 |
Recommended Section | |
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Heian nidan / Pinan shodan (opening sequence) by muratmat on Wed, 2017-03-15 17:31 |
5 | 6,880 |
by Marc Sat, 2017-03-18 22:26 |
Kata Application | |
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A brief application for the opening of Heian Yodan by Chatan1979 on Thu, 2014-03-27 12:41 |
5 | 12,010 |
by Chatan1979 Thu, 2014-04-03 09:56 |
Kata Application | |
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Bare Knuckle Boxing Guard by Iain Abernethy on Wed, 2018-12-05 09:50 |
5 | 11,042 |
by Iain Abernethy Fri, 2018-12-28 13:45 |
Martial Arts | |
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Learning model in dojo by Les Bubka on Wed, 2017-02-22 19:27 |
5 | 10,630 |
by Les Bubka Fri, 2017-02-24 21:29 |
Articles | |
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Homicidal lunatics armed with loganberries! by Iain Abernethy on Mon, 2011-01-31 08:10 |
5 | 11,142 |
by Iain Abernethy Tue, 2011-02-01 16:12 |
General | |
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Interesting Youtube Channels - You May Not Have Seen Yet. by Andrew Sheldon-... on Sat, 2021-02-13 13:42 |
5 | 5,356 |
by Heath White Thu, 2021-04-01 14:46 |
General | |
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Repeated patterns across katas by Kevin73 on Wed, 2014-11-19 21:44 |
5 | 9,784 |
by Jose Garcia Thu, 2015-01-22 04:22 |
Kata Application | |
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Kata as combat by Drew Loto on Fri, 2013-06-07 04:01 |
5 | 13,225 |
by JWT Fri, 2013-06-07 16:47 |
Martial Arts | |
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The importance of being honest by Marcus_1 on Tue, 2015-10-06 13:25 |
5 | 9,721 |
by Ian H Sat, 2015-10-17 00:15 |
Self-Protection | |
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The first lessons of Taekwondo by PASmith on Mon, 2020-11-02 09:16 |
5 | 6,900 |
by Iain Abernethy Wed, 2020-11-11 15:58 |
Korean Forms | |
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Pinan Sandan Oyo Bunkai Flow Drill by Wastelander on Mon, 2018-07-02 16:54 |
5 | 9,140 |
by Marc Fri, 2018-07-13 23:13 |
Kata Application | |
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Another Heian Sandan clip by Chatan1979 on Wed, 2014-05-07 01:20 |
5 | 8,868 |
by Chatan1979 Thu, 2014-05-22 16:18 |
Kata Application | |
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Karate Bunkai Jutsu with Hanshi Ron Rogers by Jeb Chiles on Wed, 2018-04-25 18:04 |
5 | 7,216 |
by Iain Abernethy Sat, 2018-04-28 10:44 |
Kata Application | |
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Some interesting Pinan kata close-combat applications. by brianp on Tue, 2013-12-31 23:30 |
5 | 9,738 |
by Iain Abernethy Mon, 2014-01-06 10:11 |
Kata Application | |
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Strengthening joints in the fingers. by Matt Perlingiero on Tue, 2013-04-16 00:33 |
5 | 12,205 |
by Steve Gombosi Tue, 2014-03-04 18:11 |
Training Methods | |
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Nagewaza Gichin Funakoshi To-te Jitsu by diadicic on Mon, 2016-09-12 18:47 |
5 | 12,860 |
by JWT Wed, 2016-09-14 18:17 |
Martial Arts | |
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Chest Block, Hammer Fist, Knee Strike Combo Drill by dhogsette on Fri, 2018-05-04 22:56 |
5 | 8,315 |
by dhogsette Wed, 2018-05-09 10:26 |
Training Methods |
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