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Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
1,892 |
by shotokanman70 Mon, 2020-07-06 16:40 |
General | ||
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The Pinan Flow System Vol 3 by John Tichen by Iain Abernethy on Sat, 2015-05-23 10:41 |
5,141 |
by Iain Abernethy Sat, 2015-05-23 10:41 |
Recommended Section | ||
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Self Sovereignty Course with Geoff Thompson by Iain Abernethy on Tue, 2013-02-05 12:44 |
5,573 |
by Iain Abernethy Tue, 2013-02-05 12:44 |
What's on? | ||
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Nakaima no Sai Dai Ni by Wastelander on Wed, 2015-11-18 14:39 |
3,677 |
by Wastelander Wed, 2015-11-18 16:11 |
Kata Application | ||
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Karate quote by Tony Smith on Mon, 2016-02-22 14:35 |
3,779 |
by Tony Smith Mon, 2016-02-22 14:35 |
Martial Arts | ||
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Application of six Ji hands by Mark B on Thu, 2018-03-15 12:58 |
3,304 |
by Mark B Fri, 2018-03-16 11:07 |
Martial Arts | ||
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Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov by Andrew Sheldon-... on Thu, 2017-07-06 14:48 |
3,570 |
by Andrew Sheldon-... Wed, 2018-06-20 18:41 |
What's on? | ||
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Three Armlock Variations from Naihanchi Sandan by Wastelander on Wed, 2016-08-03 06:13 |
3,604 |
by Wastelander Wed, 2016-08-03 10:18 |
Kata Application | ||
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Iain at the Karate Praxis retreat in Germany! 15th to 18th of October 2020 by Iain Abernethy on Thu, 2020-09-10 12:50 |
4,113 |
by Iain Abernethy Thu, 2020-09-10 12:59 |
What's on? | ||
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Don Came on Kushaku / Kanku-Dai Bunkai by Iain Abernethy on Wed, 2017-04-12 10:58 |
4,159 |
by Iain Abernethy Wed, 2017-04-12 10:58 |
Kata Application | ||
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Seppuku: A History of Samurai Suicide by michael rosenbaum on Thu, 2011-12-08 14:57 |
5,160 |
by michael rosenbaum Thu, 2011-12-08 14:57 |
Recommended Section | ||
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Bunkai from Basic Karate "Blocks" by KeithFoskey on Fri, 2014-05-16 04:07 |
4,620 |
by KeithFoskey Thu, 2014-05-22 15:57 |
Kata Application | ||
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Pinan Yodan/Heian Yondan Workshop on Zoom with Don Came by Iain Abernethy on Sat, 2021-11-20 09:05 |
2,592 |
by Iain Abernethy Sat, 2021-11-20 09:05 |
What's on? | ||
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The Way of the Warrior (karate) by Iain Abernethy on Wed, 2014-01-22 11:16 |
4,153 |
by Iain Abernethy Wed, 2014-01-22 11:16 |
General | ||
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Koryu Uchinadi Study group (Oxfordshire) by OXTKD on Fri, 2014-01-24 22:04 |
5,083 |
by OXTKD Fri, 2014-01-24 22:04 |
What's on? | ||
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Tell EVERYONE You Know KARATE by Joshua Shrum on Tue, 2016-02-09 17:54 |
4,092 |
by Joshua Shrum Tue, 2016-02-09 17:54 |
Articles | ||
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Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016) by Iain Abernethy on Tue, 2016-06-14 15:32 |
3,720 |
by Iain Abernethy Tue, 2016-06-14 15:32 |
What's on? | ||
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Christian Wedewardt Heian Kata Bunkai Seminar by Iain Abernethy on Wed, 2019-01-30 16:01 |
2,549 |
by Iain Abernethy Wed, 2019-01-30 16:08 |
What's on? | ||
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Top 20 Podcasts by Iain Abernethy on Mon, 2019-01-21 16:50 |
3,514 |
by Iain Abernethy Mon, 2019-01-21 16:50 |
General | ||
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All KARATE HIIT 6 by shotokanman70 on Fri, 2020-06-19 21:36 |
1,985 |
by shotokanman70 Sat, 2020-06-20 12:52 |
Training Methods |
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