Topic | Replies | Views | Last post | Forum | |
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Ananko Kata Form and Function Online Training Course! by Iain Abernethy on Wed, 2022-03-09 14:28 |
4,341 |
by Iain Abernethy Wed, 2022-03-09 14:29 |
Recommended Section | ||
Applied Karate with Andi Kidd and John Titchen by JWT on Wed, 2016-01-27 11:45 |
3,825 |
by JWT Wed, 2016-01-27 13:01 |
What's on? | ||
Karate: A Call for Change by shotokanman70 on Thu, 2020-02-13 19:18 |
2,170 |
by shotokanman70 Fri, 2020-02-14 15:25 |
General | ||
Holistic Pad Drill: Hit, Cover & Clinch, Throw & Lock by shotokanman70 on Wed, 2021-03-24 20:32 |
1,668 |
by shotokanman70 Tue, 2021-04-06 09:34 |
General | ||
another application to twin upset punch by Finlay on Fri, 2012-05-04 07:06 |
5,795 |
by Finlay Fri, 2012-05-04 07:06 |
Korean Forms | ||
Saifa - Opening by Les Bubka on Tue, 2019-04-30 23:06 |
2,708 |
by Les Bubka Wed, 2019-05-01 12:17 |
Kata Application | ||
An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
6,093 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection | ||
Application from Passai /Bassai Dai by Mark B on Fri, 2016-07-08 05:39 |
3,351 |
by Mark B Fri, 2016-07-08 08:43 |
Kata Application | ||
Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
4,821 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
Details of upcoming seminars with John Tichen (Oct & Dec 12) by Iain Abernethy on Thu, 2012-09-13 15:32 |
4,785 |
by Iain Abernethy Thu, 2012-09-13 15:32 |
What's on? | ||
Restricted & Pre Emptive striking by Mark B on Mon, 2016-10-31 21:39 |
3,147 |
by Mark B Wed, 2016-11-02 09:48 |
Training Methods | ||
Kururunfa Application and Solo practice - short video by Zach Zinn on Tue, 2020-05-05 01:12 |
2,072 |
by Zach Zinn Tue, 2020-05-05 09:16 |
Kata Application | ||
"Gift Wrap Choke" in Gankaku/Chinto by shotokanman70 on Sun, 2022-02-06 14:23 |
2,164 |
by shotokanman70 Sun, 2022-02-06 14:23 |
Kata Application | ||
Inside fighting concepts taught within Passai by Mark B on Thu, 2017-10-05 11:37 |
3,049 |
by Mark B Tue, 2017-10-10 15:28 |
Kata Application | ||
Knee Health with Donnie Abel (online course!) by Iain Abernethy on Mon, 2018-11-26 15:54 |
3,802 |
by Iain Abernethy Sat, 2018-12-15 21:09 |
Recommended Section | ||
The Fighteress Tales Project by Iain Abernethy on Wed, 2019-09-04 17:19 |
5,669 |
by Iain Abernethy Wed, 2019-09-04 17:26 |
Help Wanted? | ||
Rules for Bunkai #2: Break the Form! by shotokanman70 on Mon, 2024-01-08 00:41 |
2,386 |
by shotokanman70 Mon, 2024-01-08 00:41 |
General | ||
More Aragaki Seisan by Mark B on Mon, 2016-12-19 21:32 |
2,934 |
by Mark B Mon, 2016-12-19 22:20 |
Kata Application | ||
The German Martial Arts Tradition by Iain Abernethy on Mon, 2011-05-02 08:53 |
1 | 6,593 |
by Th0mas Wed, 2011-05-11 13:47 |
Martial Arts | |
Application of crane stance move by Heath White on Sun, 2020-01-05 21:21 |
1 | 2,787 |
by Iain Abernethy Mon, 2020-01-06 09:45 |
Kata Application |