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Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
1,622 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
327 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
1,381 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
817 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
507 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
1,634 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
1,058 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
916 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
783 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
993 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
1,102 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,625 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
2,167 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,596 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
820 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Jamie Clubb Edged Weapon Seminar (31st of May)
by Iain Abernethy on Tue, 2015-05-05 14:17
761 by Iain Abernethy
Tue, 2015-05-05 14:17
What's on?
Normal topic Tokaido shop in London
by Sofia on Wed, 2013-03-06 07:42
1,071 by Sofia
Wed, 2013-03-06 09:42
Help Wanted?
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
1,109 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
1,227 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
882 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?

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