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Normal topic Tae Guk 1-3 sparring aplications and mitt drills
by Jeb Chiles on Mon, 2018-04-16 02:20
657 Korean Forms
Normal topic More Ji hands
by Mark B on Thu, 2018-04-05 06:21
586 Martial Arts
Normal topic Heian Sandan / Pinan Sandan Bunkai
by Lionel Froidure on Sat, 2018-03-31 09:56
756 Kata Application
Normal topic Forum Twitter Feed
by Iain Abernethy on Fri, 2018-03-23 13:27
1,030 Important Messages from Iain
Normal topic Violence Dynamics in Europe!
by Iain Abernethy on Thu, 2018-03-22 15:13
3,047 What's on?
Normal topic Ananko Focus Mitt Drill
by Lee Taylor on Thu, 2018-03-22 14:50
653 Training Methods
Normal topic Passai Flow Drill
by Wastelander on Thu, 2018-03-15 14:38
773 Kata Application
Normal topic Application of six Ji hands
by Mark B on Thu, 2018-03-15 12:58
839 Martial Arts
Normal topic Escaping Groups: Showcasing the App
by Iain Abernethy on Thu, 2018-03-15 07:55
1,181 Recommended Section
Normal topic Pinan Shodan / Heian Nidan Blunt Weapon Defence
by Andy_R on Wed, 2018-03-14 12:17
694 Kata Application
Normal topic Application from the Bubishi
by Mark B on Mon, 2018-03-12 05:52
717 Kata Application
Normal topic Application of Nepai kata
by Mark B on Fri, 2018-03-09 19:46
856 Kata Application
Normal topic Eleni Suzuki Seminar 30th of June 2018
by Iain Abernethy on Sat, 2018-03-03 08:49
1,268 What's on?
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
769 Kata Application
Normal topic Paul Enfield in the UK!
by Iain Abernethy on Tue, 2018-02-27 12:59
2,913 What's on?
Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
828 What's on?
Normal topic Open training session in Krakow, Poland
by Les Bubka on Fri, 2018-01-26 11:08
913 What's on?
Normal topic Lee Taylor Karate Seminar
by Iain Abernethy on Wed, 2018-01-17 12:53
941 What's on?
Normal topic Active Self Protection YouTube Channel
by Drew Loto on Wed, 2018-01-17 04:23
1,036 Recommended Section
Normal topic Defensive strikes with head movement
by Jeb Chiles on Sun, 2018-01-14 22:08
896 Self-Protection

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