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Kata Bunkai for Sochin (4 Anti-Grappling Progressions) by Leigh Simms » Mon, 2018-10-22 00:44 |
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3,707 |
by tubbydrawers Tue, 2018-10-23 10:45 |
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Pinan Shodan Takedown by Wastelander » Wed, 2017-11-08 16:48 |
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3,734 |
by Les Bubka Thu, 2017-11-09 07:06 |
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Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1 by dhogsette » Fri, 2018-12-28 21:38 |
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3,333 |
by Marc Wed, 2019-01-16 23:42 |
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Seisan Pad Drill by Zach Zinn » Mon, 2021-10-18 05:59 |
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1,982 |
by Iain Abernethy Sat, 2021-11-13 12:36 |
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Practical Applications of Age Uke by shotokanman70 » Sat, 2019-03-02 22:39 |
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3,312 |
by Iain Abernethy Sun, 2019-03-03 13:08 |
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Heian/Pinan Sandan: Guillotine Escape! by shotokanman70 » Thu, 2020-08-27 13:03 |
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2,593 |
by Mark Powell Mon, 2020-08-31 16:43 |
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Basic Pinan Nidan Takedown by Wastelander » Thu, 2018-07-12 17:07 |
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3,582 |
by Iain Abernethy Fri, 2018-07-13 08:11 |
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Bunkai for Opening Sequence of Heian/Pinan Nidan by KeithFoskey » Fri, 2014-04-25 22:28 |
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6,130 |
by Iain Abernethy Mon, 2014-04-28 10:20 |
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Bassai Dai - De Ashi Barai by Les Bubka » Tue, 2017-04-18 14:44 |
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3,622 |
by Iain Abernethy Wed, 2017-04-19 20:39 |
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Naihanchi Practical Interpretation by Azato » Mon, 2023-02-06 20:29 |
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1,909 |
by Marc Mon, 2023-05-29 22:18 |
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Interesting blog post on kata training by Peregrine » Wed, 2010-09-15 13:47 |
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7,009 |
by shoshinkanuk Mon, 2010-09-20 15:38 |
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Passai Sagurite-Gamae/Stomp by Wastelander » Wed, 2018-03-21 15:24 |
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3,867 |
by Marc Wed, 2018-03-21 19:56 |
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Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki) by Wastelander » Wed, 2015-04-08 18:00 |
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4,314 |
by Iain Abernethy Fri, 2015-04-10 11:22 |
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maybe it's the bunkai? by VIC » Wed, 2011-06-08 16:09 |
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5,609 |
by Andrew Carr-Locke Wed, 2011-06-08 18:18 |
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Another Naihanchi pad drill by Mark B » Tue, 2018-06-05 05:51 |
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3,378 |
by Iain Abernethy Tue, 2018-06-05 10:38 |
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"Elbow Wing" Oyo Bunkai vs. Front Choke by Wastelander » Wed, 2017-08-16 15:50 |
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4,575 |
by Marc Thu, 2017-08-24 22:06 |
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Application concepts for Passai by Mark B » Tue, 2017-10-03 07:17 |
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3,954 |
by Iain Abernethy Tue, 2017-10-03 16:29 |
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Bunkai Heian / Pinan Sandan and Godan by KeithFoskey » Tue, 2014-04-29 04:16 |
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6,007 |
by Iain Abernethy Tue, 2014-04-29 12:03 |
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Tekki shodan- 2 man drill by Chatan1979 » Wed, 2014-07-30 03:35 |
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4,987 |
by Iain Abernethy Thu, 2014-07-31 08:37 |
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Kusanku (matsubayashi) reverse knife hand drop section by Jeb Chiles » Fri, 2019-12-20 14:35 |
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3,013 |
by Les Bubka Sat, 2019-12-28 15:29 |
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Blended Passai/Naihanchi Bunkai with Richard Poage by Wastelander » Thu, 2018-05-03 17:13 |
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3,266 |
by Iain Abernethy Mon, 2018-05-07 19:43 |
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Motobu and Two Kinds of Kata Evolution? by Iain Abernethy » Tue, 2020-09-15 16:01 |
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4,707 |
by Axel Sat, 2020-09-26 13:34 |
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End Sequence for Fukyugata Ni (Gekisai)--Part 1 by dhogsette » Fri, 2018-07-20 20:34 |
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4,003 |
by Iain Abernethy Sat, 2018-07-21 08:10 |
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Don't leave us waitin', repor' an' video please (UFAF), like eh! by Spaniard » Thu, 2014-07-31 01:43 |
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4,442 |
by Iain Abernethy Thu, 2014-07-31 08:31 |
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Niseishi Bunkai and Padwork by Andy_R » Sat, 2017-05-06 23:34 |
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3,876 |
by Iain Abernethy Mon, 2017-05-08 14:45 |
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