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Shuto Uke Flow Drill with some dirt by shotokanman70 » Fri, 2018-08-17 13:09 |
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7,096 |
by Iain Abernethy Wed, 2018-08-22 20:20 |
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Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan by dhogsette » Wed, 2018-12-05 02:15 |
4 |
6,814 |
by Marc Tue, 2018-12-18 21:38 |
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Nijushiho - Integrated Applications by JWT » Wed, 2015-07-29 14:53 |
4 |
8,020 |
by JWT Sat, 2015-08-01 14:49 |
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Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter by Wastelander » Wed, 2017-02-22 17:27 |
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5,446 |
by Marc Tue, 2023-06-06 00:05 |
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Ninushiho/niseishin shovel hook, clinch and knee strike. by shotokanman70 » Wed, 2018-01-24 10:53 |
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6,493 |
by shotokanman70 Wed, 2018-01-31 12:04 |
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Bunkai Concept: Kuzushi-Waza Before Turns in Kata by Wastelander » Thu, 2018-04-05 07:19 |
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7,507 |
by Marc Thu, 2018-04-19 23:26 |
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Heian Nidan - old style by Heath White » Wed, 2019-09-04 22:05 |
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12,331 |
by Philios Mon, 2019-09-09 10:38 |
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Jitte Kata Weapon Disarm Bunkai by Nathanlake » Thu, 2018-05-17 20:35 |
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7,585 |
by Iain Abernethy Wed, 2018-05-23 12:08 |
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End Sequence for Fukyugata Ni (Gekisai)--Part 2 by dhogsette » Fri, 2018-08-31 22:09 |
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6,720 |
by Iain Abernethy Sun, 2018-09-02 15:42 |
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Pinan Shodan (Shorin-Ryu) by Andre Pedersen by Iain Abernethy » Thu, 2018-02-01 08:37 |
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7,257 |
by Iain Abernethy Tue, 2018-03-13 13:33 |
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Empi opening move by B Bates » Fri, 2021-08-13 22:32 |
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4,003 |
by B Bates Mon, 2021-09-06 20:00 |
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Chinto opening sequence by Gavin J Poffley » Tue, 2014-11-11 12:21 |
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8,852 |
by Gavin J Poffley Thu, 2014-11-13 15:10 |
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Kushanku / Bassai Dai - Passai Bunai by Andy_R » Sun, 2019-09-08 23:42 |
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6,111 |
by Andy_R Wed, 2019-09-18 09:48 |
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JION - Taisho part by Lionel Froidure » Thu, 2018-02-01 10:03 |
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6,470 |
by Iain Abernethy Mon, 2018-02-05 18:11 |
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Pad Drill: Smash, Crash & Clinch by shotokanman70 » Sun, 2019-09-22 04:36 |
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5,913 |
by shotokanman70 Mon, 2019-09-23 23:55 |
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Pinan Nidan Kick-Catch and Takedown by Wastelander » Wed, 2016-05-25 03:02 |
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8,653 |
by Mark B Wed, 2016-05-25 16:27 |
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Kata and Roberto Durans In-Fighting by Iain Abernethy » Mon, 2017-07-24 11:37 |
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8,145 |
by GPNorwich Mon, 2017-07-24 16:40 |
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Considering Wrist Grabs in Karate and Aikido by Tau » Mon, 2013-06-24 14:38 |
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10,968 |
by Zach Zinn Fri, 2013-06-28 21:38 |
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Heian nidan/Pinan shodan/Pinan sono ni by Dillon » Tue, 2015-05-26 15:03 |
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9,614 |
by Iain Abernethy Wed, 2015-05-27 10:52 |
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Heian Sandan. Defence against front choke. by shotokanman70 » Sun, 2018-12-16 02:52 |
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7,527 |
by John M Avilla Thu, 2019-02-21 11:06 |
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Bunkai Concept: Turning Kicks Turn Opponents by Wastelander » Wed, 2016-12-28 05:27 |
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6,275 |
by Wastelander Wed, 2016-12-28 23:11 |
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Nijushiho by Ian Siler » Wed, 2011-11-09 23:40 |
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10,037 |
by Stuart Ashen Sat, 2011-11-12 16:54 |
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Kata the Mnemonic by michael rosenbaum » Sat, 2012-04-14 13:37 |
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9,963 |
by michael rosenbaum Mon, 2012-04-16 21:51 |
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Heian Sandan Bunkai Flow Drill by Kyoshi » Mon, 2012-12-17 13:57 |
4 |
12,588 |
by Jon Sloan Wed, 2012-12-19 10:45 |
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Pinan Shodan/ Heian Nidan Opening by Les Bubka » Tue, 2017-08-01 13:49 |
4 |
6,889 |
by Marc Mon, 2017-08-07 00:07 |
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