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Possible application for opening "salutation" in Jion, Jitte etc by John M Avilla » Fri, 2019-02-22 19:53 |
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3,409 |
by Iain Abernethy Tue, 2019-02-26 11:32 |
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Don Came on Pinan-Shodan / Heian-Nidan by Iain Abernethy » Tue, 2016-06-14 14:03 |
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4,774 |
by Mark Powell Wed, 2016-06-15 18:37 |
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Ananko Bunkai Drill part 2 by Lee Taylor » Fri, 2018-03-16 08:57 |
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3,969 |
by Iain Abernethy Fri, 2018-03-16 09:53 |
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Mabuni and his thoughts on incomplete karate by Iain Abernethy » Sat, 2011-06-25 09:55 |
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5,803 |
by shoshinkanuk Sat, 2011-06-25 13:16 |
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Looking at Pinan Godan / Pyung Ahn Odan by Mark Cook » Mon, 2014-03-03 05:38 |
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5,274 |
by Mark B Mon, 2014-03-03 07:03 |
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Bunkai Concept: Opposing Forces by Wastelander » Fri, 2017-03-24 00:49 |
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3,988 |
by Iain Abernethy Mon, 2017-03-27 11:18 |
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Pinan / Heian partner drill and bag drill by Iain Abernethy » Wed, 2016-02-03 17:37 |
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3,796 |
by dhogsette Thu, 2016-02-04 04:17 |
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Application of crane stance move by Heath White » Sun, 2020-01-05 21:21 |
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2,777 |
by Iain Abernethy Mon, 2020-01-06 09:45 |
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Walking away pad drill by Jeb Chiles » Wed, 2020-02-26 05:28 |
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2,513 |
by Iain Abernethy Wed, 2020-02-26 07:45 |
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Pinan and Naihanchi grappling applications by Jeb Chiles » Mon, 2018-04-23 01:09 |
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4,466 |
by Iain Abernethy Mon, 2018-04-23 11:47 |
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Pinan Nidan Kick-Catch Takedown by Wastelander » Wed, 2017-05-31 17:13 |
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4,159 |
by Tanbukan Mon, 2017-06-12 11:03 |
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Naihanchi trap/backfist bunkai by Wastelander » Wed, 2015-09-09 19:03 |
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4,355 |
by Marc Tue, 2015-09-15 20:33 |
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Bespoke Kata Techniques by Paul_D » Thu, 2017-08-10 10:39 |
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4,165 |
by Iain Abernethy Wed, 2017-08-16 10:54 |
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Naihanchi flow into control and grappling by Jeb Chiles » Mon, 2021-05-31 13:51 |
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1,937 |
by Iain Abernethy Mon, 2021-06-21 13:04 |
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Throws from Pinan/Heian Sandan Ending Sequence by Wastelander » Wed, 2017-09-27 15:32 |
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3,760 |
by Marc Fri, 2017-09-29 14:11 |
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Bassai Single Leg Takedown Defence by shotokanman70 » Wed, 2022-03-16 12:35 |
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2,985 |
by Chris R Wed, 2022-03-16 22:09 |
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More Kushanku (Kanku-Dai) bunkai from Don Came! by Iain Abernethy » Wed, 2018-01-03 22:45 |
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4,536 |
by Marc Sat, 2018-01-06 22:51 |
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Pinan Sono Ni - Shuto Uke by Les Bubka » Tue, 2019-02-26 19:08 |
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3,273 |
by Iain Abernethy Wed, 2019-02-27 13:03 |
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Naihanchi Nidan Armbar from the Clinch by Wastelander » Wed, 2016-06-29 06:11 |
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3,790 |
by Iain Abernethy Wed, 2016-06-29 10:15 |
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6 Naihanchi Shodan Apps by chrishanson68 » Tue, 2021-06-08 05:39 |
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2,175 |
by Iain Abernethy Wed, 2021-06-23 21:06 |
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A Throw from the Naihanchi Morote-Tsuki by Wastelander » Sun, 2014-03-23 17:30 |
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5,337 |
by Iain Abernethy Mon, 2014-03-24 09:29 |
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Kata Bunkai for Sochin (4 Anti-Grappling Progressions) by Leigh Simms » Mon, 2018-10-22 00:44 |
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3,707 |
by tubbydrawers Tue, 2018-10-23 10:45 |
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Pinan Shodan Takedown by Wastelander » Wed, 2017-11-08 16:48 |
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3,732 |
by Les Bubka Thu, 2017-11-09 07:06 |
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Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1 by dhogsette » Fri, 2018-12-28 21:38 |
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3,330 |
by Marc Wed, 2019-01-16 23:42 |
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Practical Applications of Age Uke by shotokanman70 » Sat, 2019-03-02 22:39 |
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3,307 |
by Iain Abernethy Sun, 2019-03-03 13:08 |
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