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Low Block Kihon Combination Drill--Lapel Grab Defense by dhogsette » Sat, 2018-02-17 17:14 |
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6,020 |
by dhogsette Thu, 2018-03-08 01:57 |
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kata as a way of keeping training while injured by Dave Moore » Fri, 2011-08-19 19:09 |
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7,394 |
by Dave Moore Sat, 2011-08-20 11:47 |
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Technique development by Les Bubka » Fri, 2017-03-17 19:52 |
3 |
6,236 |
by Les Bubka Mon, 2017-03-20 08:27 |
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Offensive Uke-Waza Drills by Wastelander » Thu, 2018-02-22 05:37 |
3 |
5,738 |
by Wastelander Fri, 2018-02-23 09:04 |
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Practicality of Wado Kihon Kumite by rbartley » Mon, 2014-01-20 10:30 |
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12,292 |
by Dill Young Mon, 2014-01-20 21:21 |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka » Tue, 2021-02-02 08:40 |
3 |
3,230 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
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how often do you take falls? by Zach Zinn » Sun, 2016-09-04 22:10 |
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5,749 |
by Mark Powell Tue, 2016-09-06 13:29 |
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Weight Training For Martial Arts by Brian Crighton » Sat, 2011-11-12 19:23 |
3 |
9,362 |
by Ciaran Mon, 2012-03-26 22:56 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
3 |
7,798 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Stick sparring by Jeb Chiles » Fri, 2019-05-31 21:19 |
3 |
6,867 |
by Iain Abernethy Tue, 2019-06-04 11:09 |
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Round house kick - strength and conditioning drill by andyscriven » Mon, 2016-05-09 10:43 |
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5,588 |
by andyscriven Wed, 2016-05-11 15:28 |
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High Block Kihon Combination Drill by dhogsette » Sat, 2018-03-17 15:16 |
3 |
5,688 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
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Training for the attack vs. a feed (instruction) by miket » Tue, 2011-12-06 16:31 |
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8,195 |
by JWT Fri, 2011-12-09 13:38 |
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Two Shuto Uke Pad Drills by dhogsette » Wed, 2016-09-28 21:35 |
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7,534 |
by dhogsette Sat, 2016-10-01 01:36 |
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Stress Training by wayne williams » Tue, 2012-01-24 14:55 |
3 |
7,531 |
by wayne williams Sat, 2012-01-28 12:09 |
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Bench Press Routine by michael rosenbaum » Thu, 2010-12-09 18:30 |
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9,512 |
by Gavin Mulholland Fri, 2011-02-04 09:57 |
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Methods for De-Escalation and the Psychology of Violence by HawaiianBrian » Sun, 2011-04-17 05:44 |
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11,172 |
by Andrew Carr-Locke Fri, 2011-04-29 17:47 |
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Methods of the Masters by Drew Loto » Sun, 2012-02-05 00:00 |
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8,757 |
by bassaiguy Mon, 2012-02-06 22:48 |
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Chest Block Kihon Application Drill 2 by dhogsette » Fri, 2017-11-24 19:18 |
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6,432 |
by Iain Abernethy Fri, 2017-12-01 01:04 |
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Protecting your knee by JWT » Tue, 2015-09-15 16:33 |
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6,677 |
by karate10 Wed, 2015-09-30 04:45 |
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Pivot-Jab Drill by Wastelander » Thu, 2018-09-20 15:49 |
3 |
6,495 |
by Marc Fri, 2018-10-12 21:59 |
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Basic Gripping Drills by Azato » Wed, 2021-03-10 16:50 |
3 |
2,960 |
by Heath White Fri, 2021-03-12 05:57 |
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Drill length by JuhaK » Wed, 2019-10-02 16:15 |
3 |
5,344 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
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what do you use for training equipment? by rshively » Fri, 2011-01-07 15:35 |
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9,634 |
by GeoffG Mon, 2011-01-10 01:11 |
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Fukyugata 2 Pad Drill 2 by dhogsette » Fri, 2016-06-10 20:53 |
3 |
6,310 |
by Iain Abernethy Mon, 2016-06-13 19:18 |
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