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Forum Twitter Feed by Iain Abernethy on Fri, 2018-03-23 13:27 |
4,792 |
by Iain Abernethy Fri, 2018-03-23 13:28 |
Important Messages from Iain | ||
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15 Min Karate HIIT by shotokanman70 on Tue, 2020-05-12 12:29 |
1,989 |
by shotokanman70 Fri, 2020-05-15 14:58 |
General | ||
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More Applications for the Middle Section of Fukyugata Ni by dhogsette on Sat, 2016-05-21 20:21 |
3,100 |
by dhogsette Mon, 2016-05-23 09:09 |
Kata Application | ||
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Book launch for The Spirit of the Sword by Nakamura Taisaburo, translated by Gavin J Poffley by Gavin J Poffley on Fri, 2013-04-19 10:48 |
4,175 |
by Gavin J Poffley Fri, 2013-04-19 10:48 |
What's on? | ||
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Patrick McCarthy in Scotland on the 6th and 7th of June! by Iain Abernethy on Tue, 2015-04-07 10:25 |
4,674 |
by Iain Abernethy Tue, 2015-04-07 10:25 |
What's on? | ||
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Karate Schools in Western Pennsylvania by deltabluesman on Fri, 2017-05-05 00:08 |
3,142 |
by deltabluesman Fri, 2017-05-05 08:32 |
Help Wanted? | ||
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The Motobu Choki Drills - seminar - Sat 21st September 2013 by Ben Ryder on Fri, 2013-08-23 19:27 |
4,360 |
by Ben Ryder Fri, 2013-08-23 21:24 |
What's on? | ||
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Kesh and Kidd 2! (Andi Kidd and Rakesh Patel bunkai seminar) by Iain Abernethy on Wed, 2015-09-23 11:01 |
4,740 |
by Iain Abernethy Wed, 2015-09-23 11:01 |
What's on? | ||
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The last two techniques of Jion by Cataphract on Wed, 2017-04-12 15:19 |
3,025 |
by Cataphract Wed, 2017-04-12 15:19 |
Kata Application | ||
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Volume Two of the Pinan Flow System by John Titchen by Iain Abernethy on Sat, 2014-12-13 14:15 |
5,796 |
by Iain Abernethy Sat, 2014-12-13 14:15 |
Recommended Section | ||
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Ananko Kata Form and Function Online Training Course! by Iain Abernethy on Wed, 2022-03-09 14:28 |
4,324 |
by Iain Abernethy Wed, 2022-03-09 14:29 |
Recommended Section | ||
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Sensei Peter Jones video (2) Heian Yondan Bunkai by Jason Lester on Wed, 2013-07-24 09:57 |
4,125 |
by Jason Lester Thu, 2013-07-25 12:35 |
Kata Application | ||
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Applied Karate with Andi Kidd and John Titchen by JWT on Wed, 2016-01-27 11:45 |
3,819 |
by JWT Wed, 2016-01-27 13:01 |
What's on? | ||
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another application to twin upset punch by Finlay on Fri, 2012-05-04 07:06 |
5,781 |
by Finlay Fri, 2012-05-04 07:06 |
Korean Forms | ||
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Saifa - Opening by Les Bubka on Tue, 2019-04-30 23:06 |
2,695 |
by Les Bubka Wed, 2019-05-01 12:17 |
Kata Application | ||
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An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
6,080 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection | ||
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Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
4,810 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
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Details of upcoming seminars with John Tichen (Oct & Dec 12) by Iain Abernethy on Thu, 2012-09-13 15:32 |
4,774 |
by Iain Abernethy Thu, 2012-09-13 15:32 |
What's on? | ||
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Restricted & Pre Emptive striking by Mark B on Mon, 2016-10-31 21:39 |
3,139 |
by Mark B Wed, 2016-11-02 09:48 |
Training Methods | ||
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Kururunfa Application and Solo practice - short video by Zach Zinn on Tue, 2020-05-05 01:12 |
2,059 |
by Zach Zinn Tue, 2020-05-05 09:16 |
Kata Application |
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