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Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
541 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
544 by shotokanman70
Tue, 2020-07-21 10:07
General
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
546 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
548 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
1 553 by Iain Abernethy
Tue, 2020-07-21 10:49
Training Methods
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
554 by shotokanman70
Sat, 2020-06-20 12:52
Training Methods
Normal topic All Karate HIIT 7
by shotokanman70 on Tue, 2020-06-23 20:09
1 555 by Iain Abernethy
Sun, 2020-06-28 19:53
Training Methods
Normal topic Kata Podcast with Chris Hanson of Karate Unity
by Azato on Thu, 2020-07-23 19:19
1 557 by Iain Abernethy
Tue, 2020-07-28 09:30
General
Normal topic Martial Arts & Mental Health by Gareth FitzGerald
by Iain Abernethy on Tue, 2020-06-02 12:56
559 by Iain Abernethy
Tue, 2020-06-02 12:56
Recommended Section
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
560 by Les Bubka
Sun, 2020-04-26 09:37
General
Normal topic Nut Grab in a fight
by diadicic on Thu, 2020-07-23 14:23
1 563 by Zach Zinn
Fri, 2020-07-24 12:05
General
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette on Sun, 2020-04-12 16:17
1 569 by Iain Abernethy
Mon, 2020-04-13 10:17
Training Methods
Normal topic Trapping and Striking from Kata
by chrishanson68 on Sat, 2020-05-09 04:14
573 by chrishanson68
Sat, 2020-05-09 08:53
Kata Application
Normal topic Martial Mind Candy
by colby on Fri, 2020-05-22 00:03
573 by colby
Sat, 2020-05-23 16:53
Martial Arts
Normal topic Home Workout 9: Finding Angles
by shotokanman70 on Wed, 2020-08-05 12:44
1 576 by Iain Abernethy
Sat, 2020-08-15 14:11
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 6
by dhogsette on Mon, 2020-09-21 01:12
584 by dhogsette
Sat, 2020-09-26 20:19
Training Methods
Normal topic 7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included
by Andrew Sheldon-... on Mon, 2020-11-16 13:20
1 588 by Iain Abernethy
Mon, 2020-11-16 14:50
General
Normal topic Jae Nam - Pyung Ahn Mash Up Form
by Tigger TSD on Tue, 2020-09-08 11:51
1 588 by Mark Powell
Tue, 2020-09-15 12:37
Korean Forms
Normal topic Nijushiho opening sequence
by B Bates on Sat, 2020-10-17 09:58
3 593 by Marc
Wed, 2020-10-21 12:07
Kata Application
Normal topic No, F... No,Yes interview with Christian Wedewardt
by Les Bubka on Fri, 2020-06-26 16:13
1 599 by Iain Abernethy
Sun, 2020-06-28 20:29
Martial Arts

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