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Body Opponent Bag by Dustin on Wed, 2020-02-19 21:43 |
1 | 2,456 |
by Zach Zinn Wed, 2020-02-19 22:07 |
Training Methods | |
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Te Osae Uke, Nukite from Pinan by Les Bubka on Fri, 2017-03-31 20:33 |
1 | 3,860 |
by Iain Abernethy Wed, 2017-04-05 15:57 |
Kata Application | |
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This is push hands by Mark Powell on Thu, 2015-01-29 20:34 |
1 | 5,199 |
by Iain Abernethy Fri, 2015-01-30 10:51 |
Training Methods | |
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Hiki uke by Shpend Ibrahimi on Tue, 2015-06-30 11:28 |
1 | 5,056 |
by Chikara Andrew Wed, 2015-07-01 08:08 |
Kata Application | |
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Bojutsu/Jojutsu Counter Attack by Wastelander on Wed, 2017-03-08 19:24 |
1 | 4,710 |
by Tau Tue, 2017-03-14 10:38 |
Martial Arts | |
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Interesting Article covering the origins of Okinawan Karate by Th0mas on Fri, 2016-08-26 21:10 |
1 | 4,656 |
by Mark B Sat, 2016-08-27 12:22 |
Articles | |
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Quote Function?! Now live! by Iain Abernethy on Thu, 2010-09-16 14:34 |
1 | 7,993 |
by Iain Abernethy Fri, 2010-09-17 07:01 |
Important Messages from Iain | |
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Pinan Shodan Takedown by Wastelander on Wed, 2017-11-08 16:48 |
1 | 3,734 |
by Les Bubka Thu, 2017-11-09 07:06 |
Kata Application | |
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Classical Karate & Kobudo - Okinawan Seito Matsumura Shorin Ryu Weekend by shoshinkanuk on Wed, 2012-03-28 19:14 |
1 | 6,456 |
by shoshinkanuk Sun, 2012-04-08 19:04 |
What's on? | |
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Taeguek Uk Jang application by Mylan Byrd on Wed, 2018-06-27 15:19 |
1 | 4,269 |
by Oerjan Nilsen Tue, 2018-07-03 07:58 |
Korean Forms | |
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Body hardening and mental "hardening" by OhioMike on Fri, 2016-08-26 00:19 |
1 | 4,413 |
by Barry O'Sullivan Tue, 2016-09-06 13:27 |
Help Wanted? | |
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Karate Marathon: Instructors Wanted by Iain Abernethy on Sat, 2020-01-18 13:57 |
1 | 3,814 |
by Bob Davis Wed, 2020-01-22 09:39 |
Help Wanted? | |
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New Book by Henning Wittwer by ky0han on Wed, 2015-10-07 20:44 |
1 | 5,526 |
by Iain Abernethy Tue, 2015-10-13 13:25 |
Recommended Section | |
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Grappling position flow. Holds, sweeps and escapes by Jeb Chiles on Mon, 2018-07-09 20:31 |
1 | 4,644 |
by Jeb Chiles Wed, 2018-07-18 08:44 |
Martial Arts | |
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Ananko Kata Bunkai - end sequence by Lee Taylor on Sun, 2018-04-29 21:41 |
1 | 4,105 |
by Mark Powell Wed, 2018-05-02 17:53 |
Training Methods | |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette on Sun, 2020-04-12 16:17 |
1 | 2,252 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
Training Methods | |
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The Naihanchi Project - Analysis & Application Webinar by Azato on Wed, 2021-07-21 18:41 |
1 | 2,454 |
by Iain Abernethy Wed, 2021-07-28 08:29 |
What's on? | |
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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 2,014 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
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Subjective Validation and the Martial Arts by Wallace Smedley on Thu, 2011-05-05 14:01 |
1 | 8,235 |
by Iain Abernethy Fri, 2011-05-06 08:09 |
Articles | |
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Karate in MMA by Jonny Figgis on Mon, 2013-02-25 09:38 |
1 | 5,319 |
by Kokoro Thu, 2013-02-28 11:22 |
Martial Arts |
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