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Replies | Views | Last post | Forum | |
|---|---|---|---|---|---|
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Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down by shotokanman70 on Fri, 2017-04-28 03:48 |
1 | 3,463 |
by Marc Tue, 2017-05-02 07:38 |
Kata Application | |
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Heian Shodan Movements 1 to 6 by shotokanman70 on Wed, 2018-01-10 03:43 |
6 | 8,384 |
by Marc Wed, 2018-01-10 23:46 |
Kata Application | |
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Heian Shodan in a Restricted Space by shotokanman70 on Fri, 2020-04-17 17:30 |
1 | 2,774 |
by Marc Wed, 2020-12-16 00:23 |
General | |
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Heian Shodan Bunkai Flow Drill by Kyoshi on Sat, 2012-09-22 23:26 |
5 | 12,343 |
by JWT Sun, 2012-10-07 14:46 |
Kata Application | |
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Heian Shodan Bunkai - Learning Speed by AllyWhytock on Mon, 2020-05-11 21:34 |
1,931 |
by AllyWhytock Tue, 2020-05-12 08:17 |
Kata Application | ||
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Heian Shodan / Pinan Nidan Kata Applications by Marc on Mon, 2019-06-24 01:14 |
5 | 8,220 |
by dhogsette Fri, 2019-07-12 20:33 |
Kata Application | |
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Heian Shodan / Pinan Nidan Drills by ky0han on Wed, 2014-06-25 08:36 |
3 | 7,259 |
by Th0mas Thu, 2014-07-03 11:34 |
Kata Application | |
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Heian Sandan: Another look by Chatan1979 on Tue, 2015-03-24 02:39 |
2 | 5,445 |
by JWT Wed, 2015-03-25 22:03 |
Kata Application | |
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Heian Sandan. Defence against front choke. by shotokanman70 on Sun, 2018-12-16 02:52 |
4 | 7,517 |
by John M Avilla Thu, 2019-02-21 11:06 |
Kata Application | |
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Heian Sandan Elbow break and Shoulder Lock by shotokanman70 on Fri, 2017-04-21 02:16 |
4 | 5,528 |
by Iain Abernethy Wed, 2017-04-26 09:43 |
Kata Application | |
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Heian Sandan Bunkai Flow Drill by Kyoshi on Mon, 2012-12-17 13:57 |
4 | 12,575 |
by Jon Sloan Wed, 2012-12-19 10:45 |
Kata Application | |
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heian sandan bunkai by grunners4 on Tue, 2011-07-19 09:36 |
12 | 21,663 |
by shoshinkanuk Sun, 2011-07-24 08:34 |
Kata Application | |
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Heian Sandan / Pinan Sandan Bunkai by Lionel Froidure on Sat, 2018-03-31 09:56 |
3,861 |
by Lionel Froidure Sun, 2018-04-01 09:40 |
Kata Application | ||
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Heian nidan/Pinan shodan/Pinan sono ni by Dillon on Tue, 2015-05-26 15:03 |
4 | 9,596 |
by Iain Abernethy Wed, 2015-05-27 10:52 |
Kata Application | |
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Heian Nidan/Pinan Shodan Bunkai Flow Drill by Kyoshi on Thu, 2012-11-22 16:28 |
3 | 9,038 |
by karim_benakli Sun, 2012-11-25 07:43 |
Kata Application | |
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Heian Nidan Looping Flow drill. by shotokanman70 on Thu, 2016-12-15 17:06 |
7 | 8,022 |
by shotokanman70 Mon, 2017-01-02 01:32 |
Kata Application | |
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Heian Nidan flow drill by Chatan1979 on Mon, 2017-03-20 12:40 |
5 | 6,906 |
by Marc Tue, 2017-03-21 20:33 |
Kata Application | |
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Heian Nidan drills involving a wall (video) by Iain Abernethy on Wed, 2014-04-16 16:43 |
3 | 6,918 |
by Brodie Thu, 2014-07-10 19:07 |
Kata Application | |
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Heian Nidan Applications for MT and Self-Def by Jordan Giarratano on Fri, 2015-07-03 13:52 |
2 | 6,173 |
by Iain Abernethy Wed, 2015-07-08 10:31 |
Kata Application | |
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Heian Nidan / Pinan Shodan Kata Applications by Marc on Sun, 2018-03-18 23:30 |
4 | 7,809 |
by Marc Tue, 2018-03-20 19:47 |
Kata Application |
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