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|---|---|---|---|---|---|
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Martial arts in Cork, Ireland by Krammy on Sun, 2014-02-23 14:19 |
1 | 5,347 |
by Black Tiger Sun, 2014-02-23 21:35 |
Help Wanted? | |
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Passai Sagurite-Gamae/Stomp by Wastelander on Wed, 2018-03-21 15:24 |
1 | 3,866 |
by Marc Wed, 2018-03-21 19:56 |
Kata Application | |
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Mitt drill basic progression by Jeb Chiles on Tue, 2020-12-22 19:08 |
1 | 2,023 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
Training Methods | |
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Application of crane stance move by Heath White on Sun, 2020-01-05 21:21 |
1 | 2,778 |
by Iain Abernethy Mon, 2020-01-06 09:45 |
Kata Application | |
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Dynamic Pad Drill: Jab Cross Knee Elbow by shotokanman70 on Tue, 2020-12-29 00:14 |
1 | 2,224 |
by Iain Abernethy Sat, 2021-01-02 17:58 |
General | |
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Beginner Padwork Drills for Head and Limb Control by Wastelander on Mon, 2016-04-04 18:54 |
1 | 4,062 |
by dhogsette Wed, 2016-04-06 17:17 |
Training Methods | |
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Why the meaning of life is 42 and how this relates to self-defence by Iain Abernethy on Sun, 2015-04-12 16:34 |
1 | 5,868 |
by Spaniard Mon, 2015-04-13 01:34 |
Self-Protection | |
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The Significance of Wankan (Andreas Quast) by Kiwikarateka on Tue, 2020-11-24 09:50 |
1 | 4,756 |
by Iain Abernethy Thu, 2020-11-26 10:42 |
Articles | |
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Geoff Thompson on British TV 18 years ago! (video) by Iain Abernethy on Thu, 2013-08-22 12:17 |
1 | 7,193 |
by Mark B Thu, 2013-08-22 12:26 |
Self-Protection | |
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Kihon Solo Pad Drill for Low Round House Kicks by dhogsette on Sat, 2021-07-17 04:44 |
1 | 3,334 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
Training Methods | |
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Frugal Training by OnlySeisan on Mon, 2015-09-14 17:18 |
1 | 4,329 |
by Quick2Kick Tue, 2015-09-15 05:00 |
Training Methods | |
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Low Block Kihon Combination Pad Drill by dhogsette on Wed, 2017-04-26 19:34 |
1 | 3,742 |
by Iain Abernethy Thu, 2017-04-27 08:06 |
Training Methods | |
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Medieval : Comparison with Heian Shodan/Pinan Nidan by css1971 on Wed, 2015-02-18 19:13 |
1 | 5,893 |
by Iain Abernethy Thu, 2015-02-19 10:06 |
Kata Application | |
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Transition Bag Dril by AllyWhytock on Tue, 2018-05-15 15:41 |
1 | 3,719 |
by Iain Abernethy Wed, 2018-05-16 11:35 |
Training Methods | |
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Teaching in Australia by gazrichards on Wed, 2011-12-07 00:50 |
1 | 5,279 |
by wayne williams Thu, 2011-12-08 23:30 |
Help Wanted? | |
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Kanku Dai - solo training drills by B Bates on Fri, 2021-02-26 14:35 |
1 | 2,476 |
by Iain Abernethy Tue, 2021-03-09 18:11 |
General | |
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Adding power to pivot and pendulum kicks by andyscriven on Thu, 2016-05-19 00:20 |
1 | 4,802 |
by Iain Abernethy Thu, 2016-05-19 09:18 |
Training Methods | |
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Makeshift limb for the heavy bag. by B Bates on Thu, 2020-04-02 16:06 |
1 | 2,558 |
by Iain Abernethy Fri, 2020-04-03 09:49 |
General | |
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Christian Wedewardt in Brugge, Belgium! by Iain Abernethy on Thu, 2019-10-24 14:42 |
1 | 4,277 |
by Iain Abernethy Mon, 2020-06-15 16:23 |
Help Wanted? | |
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Practical Karate Seminar Stoke-on-Trent Leigh Simms by Leigh Simms on Tue, 2017-01-17 13:32 |
1 | 5,100 |
by Leigh Simms Sun, 2017-03-12 10:44 |
What's on? |
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