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Seisan Flow Drill by Zach Zinn on Tue, 2021-09-21 02:45 |
1,996 |
by Zach Zinn Tue, 2021-09-21 18:57 |
Kata Application | ||
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Pinan Shodan application and supplementary exercise by Wastelander on Wed, 2015-06-10 15:09 |
3,448 |
by Wastelander Fri, 2015-06-12 11:05 |
Kata Application | ||
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The Martial Arts Woman: Motivational Stories of Human Triumph by Andrea Harkins by Iain Abernethy on Sat, 2016-11-19 20:45 |
5,469 |
by Iain Abernethy Sat, 2016-11-19 20:45 |
Recommended Section | ||
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Guiding with pulling hand and return wave footwork. by Jeb Chiles on Wed, 2020-05-20 21:32 |
1,947 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
Training Methods | ||
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Modern Combatives Group - SHIELD Program: review by Dave@Modern Com... on Thu, 2012-08-23 14:08 |
4,980 |
by Dave@Modern Com... Fri, 2012-08-24 08:31 |
Recommended Section | ||
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Searching a Video about attention or awareness by Andreas P on Mon, 2015-05-11 08:11 |
3,607 |
by Andreas P Mon, 2015-05-11 18:42 |
Help Wanted? | ||
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Irish Bare Knuckle Boxing by Michael Rust on Sun, 2015-10-18 19:38 |
3,772 |
by Michael Rust Sun, 2015-10-18 19:38 |
Training Methods | ||
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Neil Adams Video Interview by Iain Abernethy on Mon, 2012-01-02 10:39 |
5,321 |
by Iain Abernethy Mon, 2012-01-02 10:40 |
General | ||
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another application to twin upset punch by Finlay on Fri, 2012-05-04 07:06 |
5,789 |
by Finlay Fri, 2012-05-04 07:06 |
Korean Forms | ||
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Naihanchi / Tekki exercises for training with a partner. by muratmat on Mon, 2023-08-28 17:09 |
3,889 |
by muratmat Mon, 2023-08-28 17:09 |
Kata Application | ||
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Canada Shoot Wrestling Online Junior Coaching Certification by Iain Abernethy on Wed, 2014-10-01 13:25 |
4,494 |
by Iain Abernethy Wed, 2014-10-01 13:26 |
What's on? | ||
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Karate HIIT: 7th Kyu Kihon by shotokanman70 on Tue, 2020-05-19 17:17 |
2,056 |
by shotokanman70 Sat, 2020-05-23 16:56 |
Training Methods | ||
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Some Bunkai from Pinan Godan by Tau on Sat, 2014-05-10 19:10 |
4,069 |
by Tau Thu, 2014-05-22 15:52 |
Kata Application | ||
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The Penny Bridge Boy by Dan Redmond by Iain Abernethy on Thu, 2020-03-26 11:05 |
3,678 |
by Iain Abernethy Thu, 2020-03-26 11:06 |
Recommended Section | ||
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Old school "sports" Shotokan Karate by Marcus_1 on Tue, 2020-03-03 07:38 |
2,715 |
by Marcus_1 Tue, 2020-03-03 09:58 |
Martial Arts | ||
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Showing Yourself to be Unarmed (competition) by Tau on Mon, 2020-06-15 11:33 |
1,793 |
by Tau Mon, 2020-06-15 18:20 |
General | ||
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Iain on The DenshoW Episode 5 (podcast intreview) by Iain Abernethy on Mon, 2011-04-11 13:14 |
4,544 |
by Iain Abernethy Mon, 2011-04-11 13:14 |
Recommended Section | ||
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Blue Belt (5th kyu) TEST by shotokanman70 on Sun, 2023-02-19 18:33 |
2,115 |
by shotokanman70 Sun, 2023-02-19 18:33 |
General | ||
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Clinch basics 3 by Jeb Chiles on Wed, 2018-06-13 05:26 |
3,065 |
by Jeb Chiles Wed, 2018-06-13 09:40 |
Martial Arts | ||
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Back exercises with chin-up bar (video) by Iain Abernethy on Tue, 2011-05-03 08:22 |
5,144 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
Training Methods |
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