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Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 5,091 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Normal topic 30 Minute Video Chat with Iain
by Iain Abernethy on Wed, 2019-09-04 16:11
1,662 by Iain Abernethy
Wed, 2019-09-04 16:47
What's on?
Hot topic 3K Karate
by Shaun1 on Fri, 2018-09-07 09:50
10 9,176 by Iain Abernethy
Thu, 2018-09-13 09:41
General
Hot topic 3K Karate & Combat Effectiveness
by Aaron-in-AZ on Sat, 2020-01-18 16:57
10 4,457 by Brent Yamamoto
Tue, 2020-02-18 17:52
General
Normal topic 3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018
by Wastelander on Thu, 2017-11-16 04:42
2,184 by Wastelander
Thu, 2017-11-16 04:42
What's on?
Normal topic 4 Flow Drill methods to optimize your Karate and Martial arts
by chrishanson68 on Wed, 2020-08-12 03:48
2 1,493 by MichielC
Mon, 2020-08-17 21:13
Training Methods
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 on Wed, 2020-05-20 00:06
1 905 by Iain Abernethy
Sat, 2020-05-23 17:02
Training Methods
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 3,930 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles
Normal topic 5 vs 5 MMA
by Finlay on Sat, 2015-08-22 02:04
4 6,747 by Iain Abernethy
Sun, 2015-08-23 12:41
General
Normal topic 5 Ways to solo train your Kihon with Andy Allen
by chrishanson68 on Wed, 2020-04-22 08:03
1,177 by chrishanson68
Sun, 2020-04-26 10:07
Kata Application
Normal topic 5-Step-Plan for a Comeback of Karate Training under Corona limitations By Carsten Schmitt
by Iain Abernethy on Tue, 2020-05-12 12:46
4 3,342 by Zach Zinn
Fri, 2020-05-15 17:47
Articles
Normal topic 5000 year old Egyptian grappling art - Beni Hasan Jutsu
by css1971 on Wed, 2015-03-04 18:34
2 6,218 by css1971
Mon, 2015-03-09 09:23
Martial Arts
Normal topic 5th Annual Charity Camp (5-7 May 2018)
by Iain Abernethy on Thu, 2017-11-09 11:12
1 3,728 by Bob Davis
Mon, 2018-04-16 19:23
What's on?
Normal topic 5th Annual Charity Camp 2018 5th-7th May UK
by Bob Davis on Sun, 2017-06-04 15:55
2,094 by Bob Davis
Sun, 2017-06-04 15:56
What's on?
Normal topic 60 second interview with Iain
by Iain Abernethy on Tue, 2017-02-28 12:36
2,037 by Iain Abernethy
Tue, 2017-02-28 12:36
General
Normal topic 7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included
by Andrew Sheldon-... on Mon, 2020-11-16 13:20
1 1,104 by Iain Abernethy
Mon, 2020-11-16 14:50
General
Normal topic 8 year-old wrestling wonder
by rshively on Mon, 2011-03-07 14:31
2 5,663 by jmike
Thu, 2011-03-24 07:52
Recommended Section
Normal topic 81 year old man doing exercises most guys in their 20s can't do.
by brianp on Tue, 2014-01-14 16:22
1 5,553 by karate10
Wed, 2015-01-28 10:19
Self-Development
Hot topic 8th Kyu/Yellow Belt Test Breakdown
by shotokanman70 on Wed, 2020-01-29 01:44
5 3,237 by MichielC
Mon, 2020-02-03 10:29
General
Hot topic 9 Throws of Funakoshi (Page: 1, 2)
by Andrew Carr-Locke on Fri, 2011-03-11 14:24
34 64,683 by SenteVA
Fri, 2016-11-04 08:28
Martial Arts

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