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Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
900 by Iain Abernethy
Wed, 2019-08-28 11:39
Self-Protection
Normal topic Possible application for opening "salutation" in Jion, Jitte etc
by John M Avilla on Fri, 2019-02-22 19:53
1 904 by Iain Abernethy
Tue, 2019-02-26 11:32
Kata Application
Normal topic Heian Yondan bunkai (linked to Kenpo Gaisetsu)
by muratmat on Tue, 2019-11-05 23:32
905 by muratmat
Wed, 2019-11-06 09:28
Kata Application
Normal topic Kuzushi, strike, takedown
by Jeb Chiles on Tue, 2019-12-10 11:12
2 919 by Jeb Chiles
Thu, 2019-12-12 09:27
Kata Application
Normal topic Non traditional pad work drills
by Les Bubka on Wed, 2019-10-02 16:18
2 921 by Les Bubka
Sat, 2019-10-05 08:56
Martial Arts
Normal topic We started a Podcast!
by GLynham1990 on Mon, 2019-07-29 17:08
1 931 by Iain Abernethy
Tue, 2019-07-30 10:31
Articles
Normal topic Kanku Sho Last Jump
by Dustin on Thu, 2019-11-28 12:04
3 937 by Iain Abernethy
Mon, 2019-12-02 10:07
Help Wanted?
Normal topic Combat Concepts: Myths and Reality of Martial Arts for Self Defence (Peter Consterdine)
by Iain Abernethy on Wed, 2019-12-11 13:56
947 by Iain Abernethy
Wed, 2019-12-11 13:57
Recommended Section
Normal topic Practical Applications of Age Uke
by shotokanman70 on Sat, 2019-03-02 22:39
1 957 by Iain Abernethy
Sun, 2019-03-03 13:08
Kata Application
Normal topic Pinan Sandan elbow block backfist combo
by Jeb Chiles on Fri, 2018-06-01 22:07
961 by Jeb Chiles
Sat, 2018-06-02 08:47
Kata Application
Normal topic Enpi Takedown: A Fighting Application
by shotokanman70 on Wed, 2019-06-12 11:04
1 965 by Les Bubka
Wed, 2019-06-12 22:05
Kata Application
Normal topic Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill
by dhogsette on Sat, 2019-04-20 16:22
973 by dhogsette
Sun, 2019-04-21 13:20
Kata Application
Normal topic Christian Wedewardt Heian Kata Bunkai Seminar
by Iain Abernethy on Wed, 2019-01-30 16:01
991 by Iain Abernethy
Wed, 2019-01-30 16:08
What's on?
Normal topic Help with panic attacks caused by contact to the face
by Iain Abernethy on Wed, 2019-10-16 18:14
3 1,004 by Anf
Sat, 2019-10-19 13:46
Help Wanted?
Normal topic Pinan Sono Ni - Shuto Uke
by Les Bubka on Tue, 2019-02-26 19:08
1 1,006 by Iain Abernethy
Wed, 2019-02-27 13:03
Kata Application
Normal topic Article about answering basic questions
by FireFlea on Sat, 2019-06-22 15:53
1,011 by FireFlea
Mon, 2019-06-24 11:32
Articles
Normal topic Two Approaches to Mental Strength
by Iain Abernethy on Mon, 2019-02-04 15:58
1,014 by Iain Abernethy
Mon, 2019-02-04 15:58
Articles
Normal topic Video - Okinawan Karate - The Original MMA
by Marcus_1 on Sun, 2019-08-11 16:02
1 1,015 by Iain Abernethy
Fri, 2019-08-16 20:03
Martial Arts
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2
by dhogsette on Fri, 2019-05-10 20:43
2 1,018 by dhogsette
Tue, 2019-05-28 21:34
Kata Application
Normal topic Christian Wedewardt in Brugge, Belgium!
by Iain Abernethy on Thu, 2019-10-24 14:42
1,020 by Iain Abernethy
Thu, 2019-10-24 14:43
Help Wanted?

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