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Dynamic Pad Drill by shotokanman70 on Mon, 2020-06-22 15:08 |
485 |
by shotokanman70 Mon, 2020-06-22 17:56 |
General | ||
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All KARATE HIIT 6 by shotokanman70 on Fri, 2020-06-19 21:36 |
614 |
by shotokanman70 Sat, 2020-06-20 12:52 |
Training Methods | ||
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Is Sanchin No Kata an exception? by Andrzej J on Mon, 2015-06-08 20:18 |
23 | 21,580 |
by Zach Zinn Sat, 2020-06-20 07:39 |
Kata Application | |
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Kihon Solo Training Drills by dhogsette on Fri, 2020-06-19 00:59 |
592 |
by dhogsette Fri, 2020-06-19 13:59 |
Training Methods | ||
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Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
537 |
by shotokanman70 Thu, 2020-06-18 14:32 |
Training Methods | ||
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Vlog #3 - Reflecting on the power of inclusion for mental health by chrishanson68 on Wed, 2020-06-17 00:33 |
620 |
by chrishanson68 Thu, 2020-06-18 14:31 |
Self-Development | ||
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Specific old words and translation by Kenneth Poulsen on Sat, 2020-06-06 11:34 |
2 | 1,187 |
by Kenneth Poulsen Tue, 2020-06-16 10:48 |
Help Wanted? | |
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Showing Yourself to be Unarmed (competition) by Tau on Mon, 2020-06-15 11:33 |
598 |
by Tau Mon, 2020-06-15 18:20 |
General | ||
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Christian Wedewardt in Brugge, Belgium! by Iain Abernethy on Thu, 2019-10-24 14:42 |
1 | 1,886 |
by Iain Abernethy Mon, 2020-06-15 16:23 |
Help Wanted? | |
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Self Analysis for a Growth Mindset by shotokanman70 on Sat, 2020-06-13 15:38 |
2 | 955 |
by shotokanman70 Sun, 2020-06-14 19:07 |
Self-Development | |
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Karate Unity supports Karate for Mental Health Fundraiser by chrishanson68 on Fri, 2020-06-12 08:20 |
816 |
by chrishanson68 Sun, 2020-06-14 13:35 |
What's on? | ||
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It wouldn't work against a trained fighter.... by Leigh Simms on Sat, 2020-05-23 18:38 |
27 | 7,136 |
by Iain Abernethy Sun, 2020-06-14 13:33 |
Articles | |
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Key word definitions by PASmith on Thu, 2020-06-11 15:52 |
3 | 1,033 |
by Iain Abernethy Sun, 2020-06-14 13:24 |
General | |
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette on Fri, 2020-06-12 04:08 |
538 |
by dhogsette Fri, 2020-06-12 06:44 |
Training Methods | ||
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Andi Kidd Lockdown Sale by Iain Abernethy on Thu, 2020-06-11 17:37 |
688 |
by Iain Abernethy Thu, 2020-06-11 17:38 |
General | ||
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Performance quality of kata for practical martial artists. by Joseph O'Neill on Sun, 2020-05-10 22:08 |
14 | 4,589 |
by Joseph O'Neill Thu, 2020-06-11 10:35 |
Martial Arts | |
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Setting ideal training priorities for a practical women's self defense class by OhioMike on Mon, 2020-06-08 21:05 |
2 | 2,376 |
by Zach Zinn Wed, 2020-06-10 22:53 |
Self-Protection | |
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Kihon Combo on the Heavy Bag by shotokanman70 on Fri, 2020-06-05 17:49 |
2 | 885 |
by shotokanman70 Wed, 2020-06-10 20:12 |
Training Methods | |
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Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette on Sat, 2020-05-30 21:11 |
2 | 877 |
by dhogsette Tue, 2020-06-09 23:45 |
Training Methods | |
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Cool Kihon Combo Workout by shotokanman70 on Wed, 2020-06-03 14:55 |
582 |
by shotokanman70 Tue, 2020-06-09 15:25 |
Training Methods |
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