Topic | Replies | Views | Last post | Forum | |
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Something for the regulars! by Iain Abernethy on Wed, 2013-08-28 14:35 |
7,679 |
by Iain Abernethy Mon, 2013-12-23 13:57 |
Important Messages from Iain | ||
Blog Post: Kihon is a TOOL, not a GOAL by shotokanman70 on Fri, 2020-05-01 14:23 |
2,172 |
by shotokanman70 Mon, 2020-05-04 10:29 |
General | ||
Another Waza Wednesday with Iain - Pinan Yondan by Wastelander on Wed, 2017-12-20 15:07 |
2,727 |
by Wastelander Fri, 2017-12-22 08:51 |
Kata Application | ||
Applications for the Middle Section of Fukyugata Ni by dhogsette on Mon, 2016-05-16 17:10 |
2,848 |
by dhogsette Mon, 2016-05-16 18:09 |
Kata Application | ||
Tell EVERYONE You Know KARATE by Joshua Shrum on Tue, 2016-02-09 17:54 |
4,083 |
by Joshua Shrum Tue, 2016-02-09 17:54 |
Articles | ||
Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
1,980 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
Training Methods | ||
Martial Arts Madness for Ella! by Iain Abernethy on Wed, 2013-04-17 22:01 |
4,587 |
by Iain Abernethy Wed, 2013-04-17 22:01 |
What's on? | ||
Charity Camp at Maple Cross UK 2nd to 4th May 2015 by Bob Davis on Sun, 2015-03-08 13:56 |
3,763 |
by Bob Davis Sun, 2015-03-08 13:56 |
What's on? | ||
Funakoshi's throws by muratmat on Sat, 2023-06-24 11:29 |
2,401 |
by muratmat Sat, 2023-06-24 11:29 |
Kata Application | ||
Aragaki Seisan by Mark B on Mon, 2016-06-13 22:56 |
3,074 |
by Mark B Tue, 2016-06-14 10:16 |
Kata Application | ||
Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain by Iain Abernethy on Thu, 2020-03-26 11:55 |
3,594 |
by Iain Abernethy Thu, 2020-03-26 11:55 |
Recommended Section | ||
Application for Aragaki Seisan by Mark B on Tue, 2016-08-02 21:34 |
3,049 |
by Mark B Wed, 2016-08-03 10:19 |
Kata Application | ||
Naihanchi / Tekki, Kata Bunkai by Helmut Kogel by Iain Abernethy on Fri, 2021-04-16 11:29 |
5,674 |
by Iain Abernethy Fri, 2021-04-16 11:29 |
Recommended Section | ||
Some Bunkai from Pinan Godan by Tau on Sat, 2014-05-10 19:10 |
4,063 |
by Tau Thu, 2014-05-22 15:52 |
Kata Application | ||
Paul Enfield in the UK! by Iain Abernethy on Tue, 2018-02-27 12:59 |
6,666 |
by Iain Abernethy Mon, 2018-04-02 19:34 |
What's on? | ||
Karate: A Call for Change by shotokanman70 on Thu, 2020-02-13 19:18 |
2,153 |
by shotokanman70 Fri, 2020-02-14 15:25 |
General | ||
Holistic Pad Drill: Hit, Cover & Clinch, Throw & Lock by shotokanman70 on Wed, 2021-03-24 20:32 |
1,653 |
by shotokanman70 Tue, 2021-04-06 09:34 |
General | ||
Middle Sequence of Fukyugata Ni (Gekisai Ichi) by dhogsette on Wed, 2018-06-20 17:54 |
2,608 |
by dhogsette Wed, 2018-06-20 18:43 |
Kata Application | ||
Heian Sandan / Pinan Sandan Bunkai by Lionel Froidure on Sat, 2018-03-31 09:56 |
3,853 |
by Lionel Froidure Sun, 2018-04-01 09:40 |
Kata Application | ||
Takedown In Fukyugata Ich 2 by dhogsette on Mon, 2016-03-14 23:57 |
3,198 |
by dhogsette Tue, 2016-03-15 08:30 |
Kata Application |