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Willie Lim Seminar in Yorkshire on 25th of March by Iain Abernethy on Wed, 2012-03-07 12:52 |
5,417 |
by Iain Abernethy Wed, 2012-03-07 12:52 |
What's on? | ||
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Kihon Solo Pad Drill for Low Block by dhogsette on Sat, 2021-07-10 08:18 |
1,810 |
by dhogsette Fri, 2021-07-16 17:01 |
Training Methods | ||
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Top Dog Combat Solutions Course Edinburgh (May 3rd) by Iain Abernethy on Fri, 2014-02-14 16:07 |
5,107 |
by Iain Abernethy Fri, 2014-02-14 16:07 |
What's on? | ||
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Met Police bravery of the year awards by sarflondonboydo... on Fri, 2016-02-05 23:10 |
4,004 |
by sarflondonboydo... Fri, 2016-02-05 23:10 |
Self-Protection | ||
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New videos from Don Came by Iain Abernethy on Tue, 2016-09-06 18:18 |
3,963 |
by Iain Abernethy Tue, 2016-09-06 18:18 |
Kata Application | ||
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More Kushanku / Kanku-Dai bunkai from Don Came by Iain Abernethy on Sat, 2017-04-29 12:34 |
4,400 |
by Iain Abernethy Sat, 2017-04-29 12:34 |
Kata Application | ||
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Please quote when replying in longer threads by Iain Abernethy on Wed, 2011-04-06 17:55 |
6,744 |
by Iain Abernethy Wed, 2011-04-06 17:56 |
Important Messages from Iain | ||
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Martial Arts 11 Home Training 1 by shotokanman70 on Tue, 2020-04-21 15:26 |
1,794 |
by shotokanman70 Sun, 2020-04-26 09:39 |
General | ||
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Holistic & Practical Pad Drill by shotokanman70 on Tue, 2021-10-05 23:04 |
2,226 |
by shotokanman70 Tue, 2021-10-05 23:04 |
General | ||
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The Jujutsu "Pencil Trick" (funny) by Iain Abernethy on Mon, 2014-06-02 13:06 |
5,187 |
by Iain Abernethy Fri, 2020-04-24 18:09 |
General | ||
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Passai Dai (Tawada Passai) Oyo Bunkai by Wastelander on Wed, 2015-09-02 05:52 |
3,444 |
by Wastelander Wed, 2015-09-02 08:57 |
Kata Application | ||
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Performance of Fukyugata Ich Flow Drill by dhogsette on Fri, 2016-05-06 17:21 |
3,109 |
by dhogsette Mon, 2016-05-09 10:17 |
Kata Application | ||
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Interesting story. by bowlie on Thu, 2013-04-04 23:06 |
4,541 |
by bowlie Thu, 2013-04-04 23:06 |
Self-Protection | ||
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette on Sun, 2020-05-24 21:45 |
2,486 |
by dhogsette Tue, 2020-05-26 12:52 |
Training Methods | ||
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Martial Arts Satire by Jamie Clubb on Fri, 2010-11-19 11:01 |
5,254 |
by Jamie Clubb Fri, 2010-11-19 11:01 |
General | ||
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Michelle "Counting Backwards" Interview by Iain Abernethy on Tue, 2011-09-13 18:05 |
5,442 |
by Iain Abernethy Tue, 2011-09-13 18:05 |
General | ||
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Press Up Video by Iain Abernethy on Fri, 2012-05-11 15:41 |
5,196 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
Training Methods | ||
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Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette on Sat, 2015-12-19 17:23 |
3,425 |
by dhogsette Sun, 2015-12-20 12:21 |
Training Methods | ||
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Great Journey of Karate 1/2 - Worth it? by Kiwikarateka on Tue, 2017-08-08 05:40 |
4,961 |
by Kiwikarateka Tue, 2017-08-08 11:41 |
Help Wanted? | ||
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Naihanchi app flow by Jeb Chiles on Mon, 2021-04-05 21:26 |
1,894 |
by Jeb Chiles Tue, 2021-04-06 09:30 |
Kata Application |
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