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Pinan Nidan Kick-Catch Takedown by Wastelander » Wed, 2017-05-31 17:13 |
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4,159 |
by Tanbukan Mon, 2017-06-12 11:03 |
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Bespoke Kata Techniques by Paul_D » Thu, 2017-08-10 10:39 |
1 |
4,166 |
by Iain Abernethy Wed, 2017-08-16 10:54 |
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Throws from Pinan/Heian Sandan Ending Sequence by Wastelander » Wed, 2017-09-27 15:32 |
1 |
3,760 |
by Marc Fri, 2017-09-29 14:11 |
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Practical Applications of Age Uke by shotokanman70 » Sat, 2019-03-02 22:39 |
1 |
3,307 |
by Iain Abernethy Sun, 2019-03-03 13:08 |
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Pinan Nidan/Chinto Wrestling Drill by Wastelander » Wed, 2016-06-01 15:16 |
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4,093 |
by Mark B Tue, 2016-06-07 06:36 |
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Can any movement have an application by Finlay » Tue, 2012-03-20 08:10 |
1 |
4,587 |
by Iain Abernethy Wed, 2012-03-21 12:21 |
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Chinto applications from this weekend by Jeb Chiles » Sun, 2021-08-08 19:32 |
1 |
1,864 |
by Iain Abernethy Mon, 2021-09-06 18:37 |
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Adding Strikes to Applications by Wastelander » Wed, 2017-01-11 17:52 |
1 |
3,767 |
by Dash3 Wed, 2017-01-11 21:26 |
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Pinan shodan applications in class by Jeb Chiles » Wed, 2023-04-19 20:41 |
1 |
2,181 |
by Jeb Chiles Mon, 2023-04-24 21:59 |
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Gekisai bunkai from Ryan Parker by Wastelander » Wed, 2015-10-28 16:30 |
1 |
4,390 |
by Spaniard Thu, 2015-10-29 09:08 |
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Tuite and Tegumi from Naihanchi Oyo by Jeb Chiles » Wed, 2020-01-01 23:08 |
1 |
2,668 |
by Iain Abernethy Sat, 2020-01-04 12:13 |
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Kata Bunkai for Sochin (4 Anti-Grappling Progressions) by Leigh Simms » Mon, 2018-10-22 00:44 |
1 |
3,707 |
by tubbydrawers Tue, 2018-10-23 10:45 |
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Pinan Shodan Takedown by Wastelander » Wed, 2017-11-08 16:48 |
1 |
3,732 |
by Les Bubka Thu, 2017-11-09 07:06 |
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Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1 by dhogsette » Fri, 2018-12-28 21:38 |
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3,330 |
by Marc Wed, 2019-01-16 23:42 |
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Passai Sagurite-Gamae/Stomp by Wastelander » Wed, 2018-03-21 15:24 |
1 |
3,863 |
by Marc Wed, 2018-03-21 19:56 |
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Hiki uke by Shpend Ibrahimi » Tue, 2015-06-30 11:28 |
1 |
5,054 |
by Chikara Andrew Wed, 2015-07-01 08:08 |
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Basic Pinan Nidan Takedown by Wastelander » Thu, 2018-07-12 17:07 |
1 |
3,581 |
by Iain Abernethy Fri, 2018-07-13 08:11 |
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Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki) by Wastelander » Wed, 2015-04-08 18:00 |
1 |
4,314 |
by Iain Abernethy Fri, 2015-04-10 11:22 |
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Another Naihanchi pad drill by Mark B » Tue, 2018-06-05 05:51 |
1 |
3,376 |
by Iain Abernethy Tue, 2018-06-05 10:38 |
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"Elbow Wing" Oyo Bunkai vs. Front Choke by Wastelander » Wed, 2017-08-16 15:50 |
1 |
4,573 |
by Marc Thu, 2017-08-24 22:06 |
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Application of crane stance move by Heath White » Sun, 2020-01-05 21:21 |
1 |
2,777 |
by Iain Abernethy Mon, 2020-01-06 09:45 |
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Application concepts for Passai by Mark B » Tue, 2017-10-03 07:17 |
1 |
3,953 |
by Iain Abernethy Tue, 2017-10-03 16:29 |
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Bassai Dai - De Ashi Barai by Les Bubka » Tue, 2017-04-18 14:44 |
1 |
3,619 |
by Iain Abernethy Wed, 2017-04-19 20:39 |
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Walking away pad drill by Jeb Chiles » Wed, 2020-02-26 05:28 |
1 |
2,514 |
by Iain Abernethy Wed, 2020-02-26 07:45 |
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Naihanchi flow into control and grappling by Jeb Chiles » Mon, 2021-05-31 13:51 |
1 |
1,938 |
by Iain Abernethy Mon, 2021-06-21 13:04 |
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