Topic | Replies | Views | Last post | Forum | |
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Hand eye & reflex drills by Les Bubka on Fri, 2018-01-12 20:43 |
2 | 5,368 |
by Les Bubka Sun, 2018-01-14 19:24 |
Training Methods | |
Chin down? by Chris R on Thu, 2017-11-02 06:24 |
2 | 7,747 |
by Chris R Sun, 2017-11-05 10:27 |
General | |
BB Curriculum & Hicks Law by Michael Rust on Tue, 2015-07-21 13:34 |
2 | 5,782 |
by Jordan Giarratano Fri, 2015-08-28 12:36 |
Training Methods | |
Setting ideal training priorities for a practical women's self defense class by OhioMike on Mon, 2020-06-08 21:05 |
2 | 5,282 |
by Zach Zinn Wed, 2020-06-10 22:53 |
Self-Protection | |
How to defeat a more skilled opponent (like Guy Cabot de Jarnac did in 1547) by Iain Abernethy on Thu, 2020-10-22 13:06 |
2 | 7,647 |
by Iain Abernethy Fri, 2020-10-23 13:24 |
General | |
Mitt blocking drills by Jeb Chiles on Tue, 2018-06-12 14:33 |
2 | 4,536 |
by Jeb Chiles Tue, 2018-06-12 20:03 |
Training Methods | |
Question on punching bag filling by Zach Zinn on Mon, 2021-04-26 01:37 |
2 | 3,657 |
by Zach Zinn Wed, 2021-05-05 16:07 |
Help Wanted? | |
The Science of Learning by Iain Abernethy on Wed, 2018-08-22 19:31 |
2 | 5,557 |
by Iain Abernethy Tue, 2018-09-11 07:29 |
General | |
Super Advanced Press-Ups! by Iain Abernethy on Thu, 2013-09-05 12:07 |
2 | 6,633 |
by Steve Gombosi Wed, 2014-03-12 09:46 |
Training Methods | |
Striking before locking by B Bates on Sun, 2021-10-03 16:54 |
2 | 3,260 |
by B Bates Wed, 2021-10-06 19:11 |
Martial Arts | |
Basics of fighting? by bowlie on Wed, 2013-02-27 23:47 |
2 | 6,627 |
by bowlie Mon, 2013-03-04 16:26 |
Martial Arts | |
Intergrating Self Proteciton into a Traditional Syllabus by Paul_D on Tue, 2013-02-26 11:37 |
2 | 6,352 |
by Paul_D Tue, 2013-02-26 15:46 |
Self-Protection | |
Crime survey numbers by Finlay on Thu, 2013-11-14 13:17 |
2 | 6,645 |
by Finlay Fri, 2013-11-15 12:38 |
General | |
Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2 by dhogsette on Fri, 2019-05-10 20:43 |
2 | 3,857 |
by dhogsette Tue, 2019-05-28 21:34 |
Kata Application | |
Absorbing Mawashi Geri by Les Bubka on Sun, 2017-08-20 19:36 |
2 | 5,831 |
by Les Bubka Tue, 2017-08-22 19:03 |
Martial Arts | |
Specialization vs Well-Roundedness by Azato on Tue, 2018-04-03 04:12 |
2 | 7,184 |
by Neil Babbage Thu, 2018-04-05 15:53 |
Self-Development | |
3 Part Mini Series on Karate Blocks by chrishanson68 on Mon, 2020-12-28 01:09 |
2 | 2,526 |
by chrishanson68 Sat, 2021-01-09 17:12 |
Training Methods | |
Physical side of self-protection in domestic abuse cases by John D Linstead on Fri, 2019-10-18 09:57 |
2 | 5,508 |
by John D Linstead Fri, 2019-10-18 15:39 |
Self-Protection | |
How did we lose the bunkai? by Jonathan Walter on Thu, 2020-01-30 04:51 |
2 | 7,000 |
by Jonathan Walter Fri, 2020-02-07 03:03 |
Kata Application | |
The Purpose of Karate Stances by Wastelander on Fri, 2018-08-24 15:13 |
2 | 6,214 |
by Chris Jvrn Mon, 2018-08-27 11:15 |
Articles |