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Reflections on Dummy Training by chrishanson68 on Fri, 2011-08-12 18:58 |
4,562 |
by chrishanson68 Sun, 2011-08-14 08:59 |
Recommended Section | ||
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Live 10 Years Longer: Okinawan Secrets to Long Life by Joshua Shrum on Wed, 2016-01-06 14:29 |
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by Joshua Shrum Wed, 2016-01-06 14:29 |
Articles | ||
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Stuart Williams interviews Geoff Thompson! by Iain Abernethy on Fri, 2011-10-28 14:14 |
6,968 |
by Iain Abernethy Fri, 2011-10-28 14:14 |
Self-Development | ||
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Shotokan Enpi by Bob Davis on Fri, 2017-06-09 15:28 |
3,754 |
by Bob Davis Sat, 2017-06-10 11:49 |
Kata Application | ||
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Japanese Judo Instructor Guilty of Killing 6 year old student by Black Tiger on Fri, 2011-10-07 11:00 |
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by Black Tiger Fri, 2011-10-07 22:35 |
General | ||
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Bunkai from Basic Karate "Blocks" by KeithFoskey on Fri, 2014-05-16 04:07 |
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by KeithFoskey Thu, 2014-05-22 15:57 |
Kata Application | ||
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Ameri-Do-Te "Seminar" by Wastelander on Tue, 2012-12-11 18:35 |
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by Wastelander Tue, 2012-12-11 18:35 |
What's on? | ||
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Miyamoto Musashi: The Lone Samurai by Iain Abernethy on Thu, 2018-10-18 07:47 |
2,959 |
by Iain Abernethy Thu, 2018-10-18 07:47 |
General | ||
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Rory Miller to visit the UK by Iain Abernethy on Thu, 2012-02-09 11:24 |
5,139 |
by Iain Abernethy Thu, 2012-02-09 11:24 |
What's on? | ||
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Datum Setting in Boxing, According to QI by Tau on Sun, 2014-07-20 23:16 |
4,104 |
by Tau Sun, 2014-07-20 23:16 |
Martial Arts | ||
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette on Sun, 2020-05-24 21:45 |
2,483 |
by dhogsette Tue, 2020-05-26 12:52 |
Training Methods | ||
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Rory Miller Seminar in Watford (Feb 14th) by Iain Abernethy on Tue, 2015-02-03 17:23 |
3,844 |
by Iain Abernethy Tue, 2015-02-03 17:23 |
What's on? | ||
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Volume Two of the Pinan Flow System by John Titchen by Iain Abernethy on Sat, 2014-12-13 14:15 |
5,800 |
by Iain Abernethy Sat, 2014-12-13 14:15 |
Recommended Section | ||
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Kihon is a TOOL, not a GOAL (Blog Announcement) by shotokanman70 on Thu, 2020-04-23 15:25 |
2,073 |
by shotokanman70 Sun, 2020-04-26 10:32 |
General | ||
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Ananko Kata Form and Function Online Training Course! by Iain Abernethy on Wed, 2022-03-09 14:28 |
4,329 |
by Iain Abernethy Wed, 2022-03-09 14:29 |
Recommended Section | ||
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Membership Applications by Iain Abernethy on Thu, 2019-12-05 09:58 |
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by Iain Abernethy Thu, 2019-12-05 11:33 |
Important Messages from Iain | ||
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Pinan Sandan rear grab defense by Wastelander on Wed, 2017-08-09 20:38 |
2,843 |
by Wastelander Thu, 2017-08-10 07:41 |
Kata Application | ||
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X block from Pinan 5 by Jeb Chiles on Tue, 2023-04-18 00:18 |
2,050 |
by Jeb Chiles Tue, 2023-04-18 00:18 |
Kata Application | ||
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The Old Forum News by Iain Abernethy on Wed, 2010-09-15 11:36 |
5,783 |
by Iain Abernethy Wed, 2010-09-15 11:36 |
General | ||
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Paul & Michelle Enfield. Madrid, Spain, June 2017 by Iain Abernethy on Fri, 2017-04-14 12:10 |
4,284 |
by Iain Abernethy Fri, 2017-04-14 12:11 |
What's on? |
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