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Basic Warm-Up Drills - Establishing a Foundation by Azato on Thu, 2021-04-15 19:28 |
1 | 2,039 |
by Iain Abernethy Fri, 2021-04-16 10:02 |
Training Methods | |
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Body Opponent Bag by Dustin on Wed, 2020-02-19 21:43 |
1 | 2,456 |
by Zach Zinn Wed, 2020-02-19 22:07 |
Training Methods | |
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Te Osae Uke, Nukite from Pinan by Les Bubka on Fri, 2017-03-31 20:33 |
1 | 3,860 |
by Iain Abernethy Wed, 2017-04-05 15:57 |
Kata Application | |
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Karate Cafe call Iain on Kobudo! by Iain Abernethy on Fri, 2011-03-04 19:52 |
1 | 9,742 |
by michael rosenbaum Sat, 2011-03-05 15:10 |
General | |
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This is push hands by Mark Powell on Thu, 2015-01-29 20:34 |
1 | 5,199 |
by Iain Abernethy Fri, 2015-01-30 10:51 |
Training Methods | |
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Hiki uke by Shpend Ibrahimi on Tue, 2015-06-30 11:28 |
1 | 5,056 |
by Chikara Andrew Wed, 2015-07-01 08:08 |
Kata Application | |
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Bojutsu/Jojutsu Counter Attack by Wastelander on Wed, 2017-03-08 19:24 |
1 | 4,710 |
by Tau Tue, 2017-03-14 10:38 |
Martial Arts | |
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Pulling/returning hand blocks by Jeb Chiles on Tue, 2018-08-07 13:48 |
1 | 3,684 |
by Iain Abernethy Fri, 2018-08-10 08:06 |
Training Methods | |
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Pinan Shodan Takedown by Wastelander on Wed, 2017-11-08 16:48 |
1 | 3,734 |
by Les Bubka Thu, 2017-11-09 07:06 |
Kata Application | |
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Classical Karate & Kobudo - Okinawan Seito Matsumura Shorin Ryu Weekend by shoshinkanuk on Wed, 2012-03-28 19:14 |
1 | 6,456 |
by shoshinkanuk Sun, 2012-04-08 19:04 |
What's on? | |
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Alan Petherbridge (WCA Head of Budo) talks to Neil Adams by Iain Abernethy on Wed, 2013-07-03 21:04 |
1 | 7,668 |
by Jon Jepson Wed, 2013-08-14 10:20 |
General | |
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Taeguek Uk Jang application by Mylan Byrd on Wed, 2018-06-27 15:19 |
1 | 4,269 |
by Oerjan Nilsen Tue, 2018-07-03 07:58 |
Korean Forms | |
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Karate Marathon: Instructors Wanted by Iain Abernethy on Sat, 2020-01-18 13:57 |
1 | 3,814 |
by Bob Davis Wed, 2020-01-22 09:39 |
Help Wanted? | |
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New Book by Henning Wittwer by ky0han on Wed, 2015-10-07 20:44 |
1 | 5,526 |
by Iain Abernethy Tue, 2015-10-13 13:25 |
Recommended Section | |
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Grappling position flow. Holds, sweeps and escapes by Jeb Chiles on Mon, 2018-07-09 20:31 |
1 | 4,644 |
by Jeb Chiles Wed, 2018-07-18 08:44 |
Martial Arts | |
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Ananko Kata Bunkai - end sequence by Lee Taylor on Sun, 2018-04-29 21:41 |
1 | 4,105 |
by Mark Powell Wed, 2018-05-02 17:53 |
Training Methods | |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette on Sun, 2020-04-12 16:17 |
1 | 2,252 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
Training Methods | |
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The Naihanchi Project - Analysis & Application Webinar by Azato on Wed, 2021-07-21 18:41 |
1 | 2,454 |
by Iain Abernethy Wed, 2021-07-28 08:29 |
What's on? | |
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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 2,014 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
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What unites us by Wallace Smedley on Wed, 2020-06-24 13:34 |
1 | 3,702 |
by Iain Abernethy Sun, 2020-06-28 20:07 |
Articles |
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