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Itosus Legacy - The Pinan & Naihanchi Katas Revealed by Iain Abernethy on Wed, 2013-07-03 19:58 |
1 | 7,288 |
by Dan Anderson Mon, 2013-07-22 00:11 |
Recommended Section | |
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When/how do you stretch and how have the results been? by Kiwikarateka on Thu, 2021-03-18 07:55 |
1 | 2,956 |
by Zach Zinn Thu, 2021-03-25 19:16 |
Training Methods | |
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Learn Tekki Shodan! by shotokanman70 on Tue, 2021-06-08 18:52 |
1 | 2,387 |
by Iain Abernethy Fri, 2021-06-25 17:25 |
General | |
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Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt by Iain Abernethy on Mon, 2014-09-22 13:10 |
1 | 8,565 |
by Dash3 Wed, 2016-08-10 20:39 |
Recommended Section | |
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Rules for success in Karate by Les Bubka on Wed, 2020-12-23 16:58 |
1 | 4,443 |
by Iain Abernethy Sat, 2020-12-26 11:21 |
Recommended Section | |
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Kusanku Dai yama-uke/sukui-uke by Wastelander on Thu, 2015-10-08 05:24 |
1 | 4,515 |
by Iain Abernethy Tue, 2015-10-13 13:48 |
Kata Application | |
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Taeguek - OH Jang by Mikael Holstebro on Thu, 2020-05-14 20:36 |
1 | 5,456 |
by Mikael Holstebro Sat, 2020-05-23 16:55 |
Korean Forms | |
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Naihanchi Nidan Armbar from the Clinch by Wastelander on Wed, 2016-06-29 06:11 |
1 | 3,798 |
by Iain Abernethy Wed, 2016-06-29 10:15 |
Kata Application | |
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Classic documentary from the BBC on Karate by Iain Abernethy on Wed, 2016-07-06 08:30 |
1 | 7,806 |
by Stuart D Wed, 2016-07-06 13:03 |
General | |
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Passai Sagurite-Gamae/Stomp by Wastelander on Wed, 2018-03-21 15:24 |
1 | 3,873 |
by Marc Wed, 2018-03-21 19:56 |
Kata Application | |
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Rolling with strikes. by Jeb Chiles on Sun, 2018-12-30 20:05 |
1 | 4,019 |
by deltabluesman Thu, 2019-01-03 03:39 |
Martial Arts | |
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Mabuni and his thoughts on incomplete karate by Iain Abernethy on Sat, 2011-06-25 09:55 |
1 | 5,809 |
by shoshinkanuk Sat, 2011-06-25 13:16 |
Kata Application | |
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Looking at the value of Systema in a Karate context. by diadicic on Mon, 2018-12-17 15:34 |
1 | 3,594 |
by Les Bubka Fri, 2018-12-21 10:36 |
Training Methods | |
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BBC Crime Calculator story by Ian H on Thu, 2017-09-07 22:45 |
1 | 5,184 |
by Iain Abernethy Wed, 2017-09-13 08:26 |
Self-Protection | |
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Looking for training partners by Senseidyer on Fri, 2012-10-05 03:29 |
1 | 5,349 |
by Senseidyer Tue, 2012-10-16 13:45 |
Help Wanted? | |
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Karate in Okinawa post 1920s by Paul Anderson on Wed, 2012-02-15 09:31 |
1 | 6,264 |
by miket Wed, 2012-02-15 16:32 |
General | |
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Combative Principles DVDs - Lee Morrison by Lee Richardson on Tue, 2010-11-09 11:57 |
1 | 8,073 |
by Gary Chamberlain Sat, 2010-11-20 07:24 |
Recommended Section | |
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Conditioning drills for different grades by Mikael Holstebro on Sun, 2020-06-28 20:55 |
1 | 2,494 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
Training Methods | |
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Fukyugata 1 Bunkai Pad Drill 3 by dhogsette on Sun, 2016-05-01 19:56 |
1 | 4,111 |
by manusg34 Mon, 2016-05-02 10:28 |
Training Methods | |
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Plato's Theory of Forms by Knut Erik Landgraff on Tue, 2021-10-19 19:48 |
1 | 3,119 |
by AllyWhytock Sat, 2021-11-13 12:54 |
General |
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