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Bunkai Bastards - Interview by Les Bubka on Fri, 2020-07-10 00:23 |
2,422 |
by Les Bubka Tue, 2020-07-21 10:40 |
General | ||
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Pinan Sandan rear grab defense by Wastelander on Wed, 2017-08-09 20:38 |
2,860 |
by Wastelander Thu, 2017-08-10 07:41 |
Kata Application | ||
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Marathon Monks by Al Peasland on Tue, 2011-03-29 10:47 |
5,481 |
by Al Peasland Tue, 2011-03-29 12:40 |
Self-Development | ||
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Rory Miller Seminar in Watford (Feb 14th) by Iain Abernethy on Tue, 2015-02-03 17:23 |
3,861 |
by Iain Abernethy Tue, 2015-02-03 17:23 |
What's on? | ||
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Single stick sparring by Jeb Chiles on Fri, 2018-04-27 04:16 |
2,749 |
by Jeb Chiles Fri, 2018-04-27 09:34 |
Training Methods | ||
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Stuart Williams interviews Geoff Thompson! by Iain Abernethy on Fri, 2011-10-28 14:14 |
6,984 |
by Iain Abernethy Fri, 2011-10-28 14:14 |
Self-Development | ||
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Blocking & Striking Coordination Drill by Brent Yamamoto on Wed, 2020-04-22 02:48 |
2,338 |
by Brent Yamamoto Sun, 2020-04-26 10:39 |
Training Methods | ||
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Jamie Clubb Interview by michael rosenbaum on Mon, 2011-11-14 19:31 |
6,705 |
by michael rosenbaum Wed, 2011-11-16 22:17 |
Articles | ||
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Rules Create Habits by diadicic on Tue, 2018-09-11 14:46 |
2,737 |
by diadicic Wed, 2018-09-12 09:35 |
General | ||
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Application for Aragaki Seisan by Mark B on Tue, 2017-05-02 09:20 |
2,909 |
by Mark B Wed, 2017-05-03 09:28 |
Kata Application | ||
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Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye by Tau on Thu, 2013-09-12 12:36 |
4,460 |
by Tau Wed, 2013-09-18 11:16 |
Kata Application | ||
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IMPORTANT: Please remember to quote correctly by Iain Abernethy on Mon, 2011-06-06 15:18 |
6,947 |
by Iain Abernethy Mon, 2011-06-06 15:18 |
Important Messages from Iain | ||
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Naihanchi/Tekki application from Thai Boxing by Spaniard on Sat, 2023-08-26 17:10 |
2,404 |
by Spaniard Sat, 2023-08-26 17:10 |
Kata Application | ||
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Martial Arts & Mental Health by Gareth FitzGerald by Iain Abernethy on Tue, 2020-06-02 12:56 |
2,831 |
by Iain Abernethy Tue, 2020-06-02 12:56 |
Recommended Section | ||
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Limb Control and Joint Manipulation Seminar by Wastelander on Sun, 2014-05-11 20:48 |
3,925 |
by Wastelander Mon, 2014-05-12 13:12 |
What's on? | ||
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Interesting Article about Itosu and the Pinans by Kevin73 on Mon, 2011-10-24 14:03 |
4,178 |
by Kevin73 Mon, 2011-10-24 14:03 |
Kata Application | ||
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Karate Books and DVD collection by Jason Lester on Mon, 2017-02-27 14:34 |
3,395 |
by Jason Lester Wed, 2017-03-01 06:17 |
Help Wanted? | ||
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Practicing Basic Uke-Waza by Wastelander on Mon, 2015-05-04 17:18 |
5,278 |
by Wastelander Mon, 2015-05-04 17:18 |
Articles | ||
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Ryukyu Martial Arts Friendship Gasshuku 2, Scottsdale, AZ, USA by Wastelander on Wed, 2017-02-15 06:48 |
3,504 |
by Wastelander Wed, 2017-02-15 06:49 |
What's on? | ||
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Self-Defence & The Law Workshop - February by Les Bubka on Sun, 2020-01-26 23:04 |
3,055 |
by Les Bubka Tue, 2020-01-28 08:26 |
What's on? |
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